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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▲
Activity
Course
Type
Distance
Duration
Pace
8/30/2009
Run
Default
21.1 mi
3:58:57
11:19
9/3/2009
Run
Default
5.1 mi
49:05
9:44
9/4/2009
Run
Default
25.0 mi
5:11:45
12:27
9/5/2009
Run
Default
5.0 mi
59:32
11:49
9/6/2009
Run
Default
6.0 mi
1:11:58
11:59
9/7/2009
Run
Default
6.1 mi
1:07:00
11:00
9/8/2009
Run
Default
5.0 mi
48:27
9:38
9/9/2009
Run
Default
9.7 mi
2:11:25
13:31
9/10/2009
Run
Default
7.0 mi
1:09:48
9:59
9/11/2009
Run
ah
Default
6.0 mi
1:03:25
10:35
9/12/2009
Run
Default
30.0 mi
6:09:35
12:19
9/14/2009
Run
Default
7.0 mi
1:05:25
9:20
9/15/2009
Run
Default
5.1 mi
44:58
8:50
9/16/2009
Run
Default
7.0 mi
1:10:47
10:07
9/19/2009
Run
Default
25.0 mi
4:48:33
11:33
9/21/2009
Run
Default
5.1 mi
49:29
9:48
9/23/2009
Run
Default
5.1 mi
50:27
9:53
9/30/2009
Run
Default
3.0 mi
35:41
11:54
10/1/2009
Run
Default
5.1 mi
52:19
10:18
10/3/2009
Run
Default
6.1 mi
1:05:26
10:40
10/6/2009
Run
Default
5.1 mi
46:37
9:10
10/7/2009
Run
Default
7.0 mi
1:11:40
10:15
10/8/2009
Run
Default
7.0 mi
1:04:26
9:12
10/12/2009
Run
Default
5.1 mi
44:57
8:52
10/14/2009
Run
Default
5.1 mi
44:30
8:43
10/18/2009
Run
Default
26.3 mi
4:10:33
9:33
10/20/2009
Run
Default
3.0 mi
30:30
10:10
10/21/2009
Run
Default
4.0 mi
39:41
9:53
10/22/2009
Run
Default
5.1 mi
50:20
9:56
10/25/2009
Run
Default
3.1 mi
32:55
10:29
10/26/2009
Run
Default
7.1 mi
1:18:06
11:04
10/27/2009
Run
Default
6.2 mi
1:03:19
10:17
10/28/2009
Run
Default
4.9 mi
49:59
10:19
10/30/2009
Run
Default
6.1 mi
1:01:06
9:58
10/31/2009
Run
Default
6.2 mi
59:33
9:38
11/2/2009
Run
Default
5.1 mi
48:05
9:28
11/5/2009
Run
Default
5.1 mi
47:29
9:23
11/9/2009
Run
Default
5.1 mi
48:44
9:31
11/11/2009
Run
Default
5.0 mi
50:31
10:12
11/12/2009
Run
Default
5.1 mi
52:55
10:24
11/14/2009
Run
Default
13.6 mi
2:33:24
11:18
11/17/2009
Run
Default
5.1 mi
53:29
10:32
11/19/2009
Run
Default
5.1 mi
50:02
9:50
11/20/2009
Run
Default
5.1 mi
49:17
9:41
2/21/2010
Run
Default
3.0 mi
41:07
13:40
2/25/2010
Bike
Easy
3.1 mi
1:05:59
21:39
2/27/2010
Run
Default
4.0 mi
48:59
12:14
2/28/2010
Bike
Easy
1.5 mi
53:37
35:45
3/2/2010
Run
Default
3.0 mi
41:04
13:39
3/4/2010
Run
Default
5.0 mi
1:02:58
12:32
3/5/2010
Run
Default
5.1 mi
1:03:30
12:35
3/9/2010
Run
Default
5.0 mi
56:38
11:15
3/11/2010
Run
Default
3.1 mi
40:07
12:57
3/15/2010
Run
Default
6.1 mi
1:14:46
12:19
3/16/2010
Run
Default
5.1 mi
57:39
11:24
3/18/2010
Run
Default
1.0 mi
12:09
12:09
3/18/2010
Run
Default
5.0 mi
1:03:27
12:42
3/20/2010
Run
Default
5.0 mi
1:00:00
12:01
3/23/2010
Run
Default
5.1 mi
52:31
10:23
3/24/2010
Run
Default
5.1 mi
58:09
11:22
3/26/2010
Run
Default
6.0 mi
1:04:22
10:43
3/27/2010
Bike
Default
14.0 mi
1:38:16
7:03
3/29/2010
Run
Default
7.0 mi
1:15:20
10:45
3/30/2010
Run
Default
5.0 mi
57:31
11:31
3/31/2010
Run
Default
5.0 mi
56:38
11:19
4/3/2010
Run
Default
2.0 mi
27:10
13:32
4/4/2010
Run
Default
4.0 mi
46:22
11:34
4/6/2010
Run
Default
4.0 mi
43:20
10:49
4/7/2010
Run
Default
3.0 mi
32:16
10:44
4/8/2010
Run
Default
5.0 mi
57:36
11:32
4/12/2010
Run
Default
5.1 mi
53:49
10:40
4/13/2010
Run
Default
5.0 mi
56:51
11:23
4/16/2010
Run
Default
7.0 mi
1:13:24
10:30
4/20/2010
Run
Default
5.1 mi
57:24
11:18
4/22/2010
Run
Default
5.1 mi
55:04
10:53
4/24/2010
Bike
glengary
Default
7.1 mi
1:06:00
9:18
4/25/2010
Run
plm
Default
5.1 mi
53:25
10:30
4/26/2010
Run
Default
5.1 mi
49:44
9:47
4/28/2010
Run
Default
5.1 mi
52:30
10:22
4/30/2010
Run
Default
8.0 mi
1:23:28
10:23
5/2/2010
Run
Default
5.0 mi
55:27
11:04
5/3/2010
Run
Default
6.0 mi
1:02:37
10:23
5/8/2010
Run
plm
Default
5.1 mi
52:45
10:27
5/9/2010
Run
Default
5.0 mi
56:01
11:13
5/13/2010
Run
Default
4.0 mi
39:34
9:51
5/14/2010
Run
Default
5.9 mi
1:06:37
11:23
5/17/2010
Run
Default
7.0 mi
1:09:36
9:56
5/19/2010
Run
Default
5.1 mi
55:15
10:49
5/22/2010
Run
Default
9.4 mi
2:03:34
13:08
5/28/2010
Run
Default
6.0 mi
1:09:11
11:31
6/1/2010
Run
Default
5.1 mi
56:49
11:16
6/8/2010
Run
Default
5.0 mi
52:49
10:29
6/9/2010
Run
Default
5.0 mi
56:49
11:21
6/13/2010
Bike
Easy
9.9 mi
1:00:22
6:06
6/14/2010
Run
Default
6.0 mi
59:51
9:57
6/17/2010
Run
Default
4.0 mi
39:55
9:59
6/18/2010
Run
Default
5.0 mi
50:28
10:06
6/22/2010
Run
Default
5.1 mi
52:42
10:18
6/23/2010
Run
Default
5.2 mi
53:12
10:19
7/2/2010
Bike
Default
28.5 mi
2:13:24
4:42
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