Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/9/2023 Run
trail marathon
 Default 4.0 mi 55:58 13:58
4/29/2023 Run
trail marathon
 Default 4.4 mi 1:04:48 14:54
4/26/2023 spinbike   Default 6.0 mi 41:35 6:56
4/25/2023 Run
trail marathon
 Default 5.1 mi 1:11:36 14:11
4/24/2023 spinbike   Default 7.0 mi 46:23 6:38
4/22/2023 walk   Default 4.0 mi 1:26:24 21:33
4/18/2023 Run
trail marathon
 Default 4.1 mi 55:39 13:35
4/16/2023 Run
trail marathon
 Default 4.0 mi 58:31 14:38
4/14/2023 backpacking   Default 5.1 mi 3:57:24 46:23
4/11/2023 backpacking   Default 34.5 mi 30:50:04 53:34
4/7/2023 Run
trail marathon
 Default 5.0 mi 1:09:34 13:55
4/5/2023 walk   Default   41:35  
4/4/2023 Run
trail marathon
 Default 4.0 mi 54:31 13:38
4/3/2023 spinbike   Default 7.0 mi 43:39 6:15
4/2/2023 spinbike   Default 5.0 mi 30:10 6:03
3/31/2023 walk   Default 4.0 mi 1:22:11 20:30
3/30/2023 Run
trail marathon
 Default 7.1 mi 1:40:25 14:11
3/28/2023 spinbike   Default 7.0 mi 38:52 5:34
3/27/2023 walk   Default 4.0 mi 1:13:41 18:26
3/26/2023 Run
trail marathon
 Default 5.0 mi 1:08:07 13:36
3/24/2023 walk   Default 4.0 mi 1:19:43 19:56
3/23/2023 Run
trail marathon
 Default 4.0 mi 55:30 13:53
3/22/2023 walk   Default 4.0 mi 1:21:53 20:29
3/21/2023 walk   Default 4.1 mi 1:20:30 19:36
3/20/2023 Run
trail marathon
 Default 4.3 mi 1:00:28 14:14
3/17/2023 walk   Default 4.0 mi 1:20:40 20:11
3/15/2023 Run
trail marathon
 Default 4.4 mi 1:03:33 14:31
3/9/2023 walk   Default 4.3 mi 1:24:08 19:37
3/6/2023 walk   Default 5.0 mi 1:32:06 18:26
3/5/2023 Bike   Default 10.1 mi 1:13:39 7:16
3/5/2023 walk   Default 4.3 mi 1:25:00 20:01
3/4/2023 Bike   Default 13.0 mi 1:11:34 5:30
3/3/2023 walk   Default 4.0 mi 1:29:49 22:24
3/1/2023 Bike   Default 7.8 mi 1:03:07 8:05
2/28/2023 walk   Default 5.0 mi 1:35:57 19:12
2/26/2023 Bike   Default 12.6 mi 1:13:51 5:51
2/24/2023 walk   Default 3.4 mi 1:11:10 21:04
2/23/2023 walk   Default 5.0 mi 1:20:23 16:05
2/23/2023 Bike   Default 3.7 mi 31:15 8:30
2/21/2023 walk   Default 4.0 mi 1:18:58 19:33
2/20/2023 walk   Default 2.5 mi 52:32 20:56
2/19/2023 walk   Default 3.0 mi 1:06:08 22:03
2/11/2023 Run
trail marathon
 Default 5.0 mi 1:10:30 14:07
2/10/2023 walk   Default   36:05  
2/8/2023 Run
trail marathon
 Default 4.0 mi 58:54 14:44
2/4/2023 Run
trail marathon
 Default 4.4 mi 1:03:22 14:35
2/2/2023 Run
trail marathon
 Default 3.5 mi 53:42 15:21
1/31/2023 walk   Default 2.5 mi 46:09 18:46
1/31/2023 walk   Default 1.6 mi 34:10 21:38
1/28/2023 walk   Default 3.7 mi 1:42:06 27:36
1/28/2023 walk   Default 3.7 mi 1:42:06 27:36
1/27/2023 Other
wbt
 Default 7.0 mi 49:21 7:04
1/22/2023 walk   Default 2.6 mi 1:02:11 23:39
1/21/2023 walk   Default 4.4 mi 1:26:22 19:36
1/20/2023 walk   Default 4.6 mi 1:51:56 24:08
1/18/2023 walk   Default 4.0 mi 1:14:48 18:43
1/17/2023 Run
trail marathon
 Default 4.0 mi 56:37 14:08
1/16/2023 walk   Default   37:01  
1/12/2023 walk   Default 4.0 mi 1:15:11 18:48
1/11/2023 Run
trail marathon
 Default 4.0 mi 55:21 13:51
1/9/2023 Run
trail marathon
 Default 4.0 mi 55:45 13:57
1/8/2023 walk   Default   35:44  
1/7/2023 spinbike   Default 4.0 mi 1:12:42 18:11
1/6/2023 spinbike   Default   35:50  
1/4/2023 walk   Default 4.1 mi 1:15:25 18:30
1/2/2023 walk   Default 4.0 mi 1:29:09 22:04
12/30/2022 walk   Default 3.0 mi 56:42 18:55
12/29/2022 spinbike   Default 6.0 mi 34:58 5:50
12/27/2022 spinbike   Default 7.0 mi 41:39 5:57
12/24/2022 spinbike   Default 6.0 mi 35:35 5:56
12/23/2022 spinbike   Default 6.0 mi 37:21 6:14
12/22/2022 walk   Default 4.0 mi 1:22:47 20:42
12/21/2022 Run
trail marathon
 Default 4.0 mi 53:07 13:17
12/18/2022 Run
trail marathon
 Default 4.0 mi 54:38 13:40
12/14/2022 walk   Default 3.0 mi 1:00:43 20:15
12/12/2022 walk   Default 4.0 mi 1:18:18 19:35
12/9/2022 Run
trail marathon
 Default 4.0 mi 53:53 13:27
12/5/2022 Run
trail marathon
 Default 4.0 mi 52:20 13:03
12/2/2022 Run
trail marathon
 Default 4.0 mi 54:08 13:32
12/1/2022 Run
trail marathon
 Default 1.5 mi 21:03 13:57
11/28/2022 Run
trail marathon
 Default 4.0 mi 54:47 13:40
11/25/2022 Run
trail marathon
 Default 4.0 mi 52:03 12:59
11/22/2022 Run
trail marathon
 Default 4.0 mi 51:22 12:51
11/20/2022 Run
trail marathon
 Default 4.0 mi 51:32 12:54
11/17/2022 Run
trail marathon
 Default 4.0 mi 52:15 13:04
11/15/2022 Run
trail marathon
 Default 4.0 mi 55:13 13:47
11/11/2022 Run
trail marathon
 Default 4.5 mi 57:54 12:52
11/7/2022 Run
trail marathon
 Default 4.0 mi 53:54 13:29
11/6/2022 walk   Default 4.0 mi 1:16:45 19:12
11/5/2022 walk   Default 3.9 mi 1:28:28 22:56
11/3/2022 Run
trail marathon
 Default 4.0 mi 52:59 13:15
10/31/2022 Run
trail marathon
 Default 4.0 mi 52:56 13:10
10/28/2022 Run
trail marathon
 Default 4.0 mi 54:38 13:38
10/26/2022 Run
trail marathon
 Default 4.0 mi 53:25 13:22
10/24/2022 Run
trail marathon
 Default 4.0 mi 53:52 13:28
10/19/2022 Run
trail marathon
 Default 3.0 mi 39:41 13:14
10/3/2022 Run
trail marathon
 Default 4.0 mi 52:12 13:01
9/27/2022 Run
trail marathon
 Default 3.1 mi 37:00 11:52
9/25/2022 Run
trail marathon
 Default 4.0 mi 51:06 12:45
9/24/2022 walk   Default 3.1 mi 1:03:25 20:32
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