9/20/2007
6:30 PM
4.2 mi
29:50
7:05 mi
Nike Air Max Rival
Felt pretty damn good today. Ran two PR's, a 52-second PR (I think) on the 3.73-mile River Run loop (26:19.88) and another PR on the 0.51 (3:30.68) short block loop. Not smart since I'm in terrible shape, but oh well.