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Summary
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Run: Recovery
Previous
Next
1/8/2011
Date
7 mi
Distance
1:11:00
Duration
10:09 mi
Pace
Equipment
Nike Pegasus 27 (4E Width)
Health
Avg HR
155 bpm
Max HR
162 bpm
Weather
Temperature
34 F
Conditions
Ratings
Effort
6 / 10
Map
Course
ERC Group
Notes
ERC Run group
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