Run: Long Previous Next

9/20/2008

12:00 PM

4.7 mi

57:00

12:08 mi

Equipment

ASICS GT-2130

Health

130 lb
1935

Weather

70 F

Notes

A gorgeous day for my birthday run! Didn't eat soon enough before the run - was hungry the whole second half and famished by the time I got home. Legs felt tight for a lot of it but I was strong on the CCT (walkbreaked the road btwn)

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