Easy 3.5 mi
Easy 0.7 mi
Interval 4.6 mi
Easy 1 mi
Easy 10.7 mi
Run: 20.6 mi
Run - Easy: 5 mi
Bike 11 mi
Run - Interval: 3.1 mi
Easy 1.1 mi
Interval 3.9 mi
Easy 1.6 mi
Run - Easy: 6.5 mi
w/Dog (easy) 1.2 mi
Easy 3 mi
Easy 5.8 mi
Easy 5.2 mi
Run - Long: 13 mi
Easy 1.4 mi
Race 3.1 mi
Easy 0.6 mi
Bike: 11 mi
Run: 30.4 mi
Recovery 5 mi
Easy 6.4 mi
Interval 4.9 mi
Easy 7 mi
Easy 8.1 mi
Run - Easy: 7 mi
Long 10.3 mi
Run: 42.8 mi
Easy 8.3 mi
Fartlek 8.2 mi
Easy 10.6 mi
Easy 4 mi
MLR 12 mi
Easy 9 mi
Run: 60.3 mi
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