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Run: Long Previous Next

8/11/2007

Date

7:15 AM

Time

11.3 mi

Distance

1:42:39

Duration

9:06 mi

Pace

Equipment

Nike Air Zoom Hayward

Health

Avg HR150 bpm

Max HR165 bpm

Weather

Temperature101 F

Conditions

Map

CourseARR 5Km Summer Series #5

Notes

Really hot!!! 100+ degrees!

Comments