Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/7/2013 Run
Random
Easy 2.1 mi 23:00 10:48
3/6/2013 Run
Random
Easy 2.3 mi 23:11 10:05
3/4/2013 Run
Random
Easy 2.3 mi 26:58 11:50
5/30/2012 Run
Random
Easy 2.8 mi 30:01 10:55
4/14/2012 Run
Random
Easy 3.0 mi 29:39 9:53
4/11/2012 Run
Random
Easy 2.6 mi 34:12 13:01
4/10/2012 Run
Random
Easy 2.5 mi 33:09 13:22
3/17/2012 Run
Random
Easy 3.0 mi 30:32 10:11
3/14/2012 Run
Random
Easy 3.1 mi 37:53 12:21
3/13/2012 Run
Random
Easy 2.6 mi 40:02 15:10
3/12/2012 Run
Random
Easy 3.0 mi 30:02 9:59
3/9/2012 Run
Random
Easy 2.6 mi 34:45 13:22
3/5/2012 Run
Random
Easy 0.8 mi 7:34 9:27
3/3/2012 Run
Random
Easy 2.8 mi 29:52 10:38
3/1/2012 Run
Random
Easy 2.7 mi 27:44 10:15
2/29/2012 Run
Random
Easy 2.5 mi 30:35 12:29
2/25/2012 Run
Random
Easy 3.6 mi 48:15 13:29
1/9/2012 Run
Random
Easy 3.0 mi 29:13 9:43
1/5/2012 Run
Random
Easy 0.3 mi 7:19 21:33
1/5/2012 Run
Random
Easy 2.0 mi 18:56 9:29
1/4/2012 Run
Random
Easy 2.0 mi 19:04 9:33
1/1/2012 Run
Random
Easy 4.3 mi 47:12 11:05
12/24/2011 Run
Random
Easy 2.0 mi 19:00 9:31
11/2/2011 Run
Random
Easy 2.0 mi 18:56 9:26
10/20/2011 Run
Random
Easy 2.0 mi 19:24 9:42
8/1/2011 Run
Random
Easy 1.6 mi 13:44 8:49
7/27/2011 Run
Random
Easy 3.0 mi 28:00 9:20
7/25/2011 Run
Random
Easy 3.0 mi 28:47 9:36
7/21/2011 Run
Random
Easy 3.0 mi 27:56 9:17
7/19/2011 Run
Random
Easy 3.0 mi 30:00 10:01
7/17/2011 Run
Kingswood Golf Course
Easy 4.3 mi 41:39 9:40
7/14/2011 Run
Random
Easy 4.0 mi 45:00 11:15
7/13/2011 Run
Random
Easy 4.0 mi 39:53 9:59
7/11/2011 Run
Random
Easy 2.6 mi 30:57 11:49
7/9/2011 Run
BV Country Club Golf Course
Easy 5.0 mi 49:41 9:54
7/7/2011 Run
Random
Easy 3.0 mi 40:00 13:20
7/6/2011 Run
Random
Easy 3.7 mi 38:00 10:17
7/4/2011 Run
Firecraker 5K - Lake Atalanta
Race 5.0 km 26:21 8:29
7/2/2011 Run
Random
Easy 5.5 mi 58:23 10:34
6/30/2011 Run
Random
Easy 4.0 mi 41:33 10:24
6/28/2011 Run
Random
Easy 4.0 mi 40:35 10:09