| Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
| 10/14/2010 |
Run |
Nike Town Running Mates |
Easy |
2.1 mi |
40:00 |
19:03 |
 |
| 10/31/2010 |
Run |
Trick or Treat Trot |
Easy |
5.0 km |
50:00 |
16:06 |
|
| 11/6/2010 |
Run |
Fun Run |
Easy |
1.0 mi |
14:00 |
14:00 |
|
| 3/25/2012 |
Run |
Shamrock Shuffle 2012 |
Easy |
8.0 km |
1:00:00 |
12:05 |
|
| 10/8/2012 |
Run |
Marathon |
Race |
26.2 mi |
4:58:00 |
11:23 |
|
| 3/10/2011 |
Run |
Tamana Easy Run |
Easy |
1.5 mi |
15:51 |
10:34 |
|
| 4/28/2014 |
Run |
Chaucer Barn Run (Other Way) |
Easy |
1.5 mi |
15:00 |
10:05 |
|
| 3/11/2012 |
Run |
Outside |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 12/1/2010 |
Run |
Reed w kids |
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 4/3/2013 |
Run |
Harrison Park plus two blocks |
Easy |
2.0 mi |
20:04 |
9:57 |
|
| 4/1/2013 |
Run |
Harrison Park |
Easy |
1.5 mi |
14:37 |
9:41 |
|
| 4/2/2013 |
Run |
Harrison Park |
Easy |
1.5 mi |
14:35 |
9:40 |
|
| 4/13/2014 |
Run |
Chaucer Barn Run |
Easy |
1.3 mi |
12:00 |
9:27 |
|
| 8/30/2014 |
Run |
Treadmill |
Easy |
5.6 mi |
52:00 |
9:18 |
|
| 5/18/2014 |
Run |
18th to Halsted |
Easy |
1.9 mi |
17:00 |
9:03 |
|
| 5/17/2014 |
Run |
18th to Halsted |
Easy |
1.9 mi |
17:00 |
9:03 |
|
| 1/16/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 11/26/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 11/25/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 1/7/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 3/17/2012 |
Run |
Hungover |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 8/19/2014 |
Run |
Douglas Park Loop |
Easy |
2.3 mi |
21:00 |
8:59 |
|
| 1/12/2015 |
Run |
Treadmill |
Easy |
3.5 mi |
31:00 |
8:52 |
|
| 2/25/2015 |
Run |
Treadmill |
Easy |
1.7 mi |
15:00 |
8:50 |
|
| 4/30/2014 |
Run |
Harrison Park Quick Loop |
Easy |
1.4 mi |
12:00 |
8:50 |
|
| 4/28/2014 |
Run |
Harrison Park Quick Loop |
Easy |
1.4 mi |
12:00 |
8:50 |
|
| 4/21/2014 |
Run |
Harrison Park Quick Loop |
Easy |
1.4 mi |
12:00 |
8:50 |
|
| 4/30/2012 |
Run |
Illinois Marathon |
Race |
26.2 mi |
3:51:00 |
8:50 |
|
| 1/14/2015 |
Run |
Treadmill |
Easy |
4.0 mi |
35:00 |
8:45 |
|
| 2/10/2015 |
Run |
Treadmill |
Easy |
5.0 km |
27:00 |
8:42 |
|
| 2/5/2015 |
Run |
Treadmill |
Easy |
5.0 km |
27:00 |
8:42 |
|
| 2/3/2015 |
Run |
Treadmill |
Easy |
5.0 km |
27:00 |
8:42 |
|
| 1/13/2015 |
Run |
Treadmill |
Easy |
4.5 mi |
39:00 |
8:40 |
|
| 9/1/2012 |
Run |
18th to Wrigley |
Easy |
14.5 mi |
2:06:00 |
8:40 |
|
| 8/5/2012 |
Run |
18th to Harrison Loop |
Easy |
4.1 mi |
35:00 |
8:39 |
|
| 7/9/2013 |
Run |
TCA 7 |
Easy |
7.0 mi |
1:00:00 |
8:35 |
|
| 1/2/2015 |
Run |
Douglas Park Loop |
Easy |
2.3 mi |
20:00 |
8:33 |
|
| 9/8/2014 |
Run |
Douglas Park Loop |
Easy |
2.3 mi |
20:00 |
8:33 |
|
| 9/3/2014 |
Run |
Douglas Park Loop |
Easy |
2.3 mi |
20:00 |
8:33 |
|
| 9/1/2014 |
Run |
Douglas Park Loop |
Easy |
2.3 mi |
20:00 |
8:33 |
|
| 10/7/2013 |
Run |
Roosevelt from 18th |
Easy |
3.3 mi |
28:00 |
8:33 |
|
| 8/19/2012 |
Run |
Roosevelt from 18th |
Easy |
3.3 mi |
28:00 |
8:33 |
|
| 3/12/2011 |
Run |
Holy Cow |
Tempo |
9.1 mi |
1:17:15 |
8:33 |
|
| 6/24/2014 |
Run |
Cermak Loop |
Easy |
2.7 mi |
23:00 |
8:32 |
|
| 2/21/2015 |
Run |
Treadmill |
Easy |
4.0 mi |
34:00 |
8:30 |
|
| 10/18/2010 |
Run |
Universal Sole |
Easy |
2.0 mi |
17:00 |
8:30 |
|
| 8/6/2014 |
Run |
Quick Douglas |
Easy |
2.1 mi |
18:00 |
8:30 |
|
| 8/26/2012 |
Run |
Funky Buddah |
Easy |
6.6 mi |
56:00 |
8:28 |
|
| 6/10/2013 |
Run |
Halsted Loop |
Easy |
2.8 mi |
23:25 |
8:28 |
|
| 12/29/2013 |
Run |
Palm Beach Run |
Easy |
4.2 mi |
35:00 |
8:25 |
|
| 2/24/2015 |
Run |
Treadmill |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 2/25/2012 |
Run |
Treadmill |
Easy |
2.5 mi |
21:00 |
8:24 |
|
| 2/19/2015 |
Run |
Treadmill |
Easy |
5.0 km |
26:00 |
8:23 |
|
| 2/18/2015 |
Run |
Treadmill |
Easy |
5.0 km |
26:00 |
8:23 |
|
| 2/16/2015 |
Run |
Treadmill |
Easy |
5.0 km |
26:00 |
8:23 |
|
| 10/17/2010 |
Run |
Humboldt Park Loop |
Easy |
3.2 mi |
26:33 |
8:21 |
|
| 3/9/2015 |
Run |
Treadmill |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 9/4/2013 |
Run |
18th to Wentworth Bridge |
Easy |
3.5 mi |
29:00 |
8:20 |
|
| 6/17/2012 |
Run |
CARA Lakefront |
Easy |
9.0 mi |
1:15:00 |
8:20 |
|
| 6/7/2012 |
Run |
3 |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 2/27/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 8/4/2013 |
Run |
Blue Island to Halsted |
Easy |
2.1 mi |
17:25 |
8:18 |
|
| 9/29/2014 |
Run |
2741 to Halsted |
Easy |
5.3 mi |
43:51 |
8:18 |
|
| 6/25/2014 |
Run |
18th to Cermak back to 16th |
Easy |
3.0 mi |
24:48 |
8:16 |
|
| 5/15/2011 |
Run |
Marathon |
Race |
26.2 mi |
3:36:30 |
8:16 |
|
| 4/4/2013 |
Run |
Halsted Loop |
Easy |
2.8 mi |
22:52 |
8:16 |
|
| 3/7/2015 |
Run |
Douglas Park to Navy Pier |
Easy |
13.1 mi |
1:48:00 |
8:15 |
|
| 7/8/2014 |
Run |
18th to Douglas at 16th |
Easy |
3.4 mi |
28:00 |
8:15 |
|
| 9/11/2014 |
Run |
2741 to Halsted |
Easy |
5.3 mi |
43:24 |
8:13 |
|
| 4/8/2013 |
Run |
Halsted Loop |
Easy |
2.8 mi |
22:41 |
8:12 |
|
| 4/5/2011 |
Run |
Foster 11.7 |
Tempo |
11.7 mi |
1:35:55 |
8:11 |
|
| 9/3/2013 |
Run |
18th to Harrison/Loomis |
Easy |
2.6 mi |
21:00 |
8:11 |
|
| 7/29/2012 |
Run |
Cermak Loop |
Easy |
2.7 mi |
22:00 |
8:09 |
|
| 1/8/2014 |
Run |
Treadmill |
Easy |
2.0 mi |
16:15 |
8:08 |
|
| 11/27/2014 |
Run |
Douglas Park Loop |
Easy |
2.3 mi |
19:00 |
8:08 |
|
| 2/28/2011 |
Run |
Humboldt Park Loop plus augusta |
Tempo |
3.7 mi |
29:36 |
8:04 |
|
| 3/13/2011 |
Run |
Humboldt Park Loop plus augusta |
Easy |
3.7 mi |
29:33 |
8:04 |
|
| 9/16/2014 |
Run |
California to Clark |
Easy |
7.1 mi |
56:50 |
8:02 |
|
| 3/28/2011 |
Run |
Humboldt Park Loop plus augusta |
Tempo |
3.7 mi |
29:25 |
8:01 |
|
| 8/6/2012 |
Run |
18th to Washington Loop |
Easy |
5.5 mi |
44:00 |
8:01 |
|
| 11/15/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 11/3/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 10/22/2013 |
Run |
Treadmill |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 4/24/2012 |
Run |
Fun Run from TCA |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 4/2/2012 |
Run |
Fun Run from TCA |
Tempo |
3.5 mi |
28:00 |
8:00 |
|
| 3/20/2012 |
Run |
Jog at Erie |
Easy |
0.5 mi |
4:00 |
8:00 |
|
| 2/7/2012 |
Run |
Treadmill |
Easy |
5.0 mi |
40:00 |
8:00 |
|
| 2/2/2012 |
Run |
Treadmill |
Easy |
6.0 mi |
48:00 |
8:00 |
|
| 1/19/2012 |
Run |
Treadmill |
Easy |
3.0 mi |
24:00 |
8:00 |
|
| 1/17/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 1/12/2012 |
Run |
Treadmill |
Easy |
4.0 mi |
32:00 |
8:00 |
|
| 11/10/2010 |
Run |
Cleveland Elementary |
Easy |
2.0 mi |
16:00 |
8:00 |
|
| 10/21/2013 |
Run |
Treadmill |
Easy |
4.0 mi |
31:55 |
7:59 |
|
| 9/30/2013 |
Run |
18th to Halsted |
Easy |
1.9 mi |
15:00 |
7:59 |
|
| 3/1/2012 |
Run |
TCA Fun Loop (Montrose - Lincoln - Irving) |
Easy |
4.8 mi |
38:36 |
7:59 |
|
| 12/2/2013 |
Run |
Treadmill |
Easy |
6.0 mi |
47:45 |
7:58 |
|
| 11/12/2013 |
Run |
Treadmill |
Easy |
5.0 mi |
39:47 |
7:58 |
|
| 3/17/2011 |
Run |
Lincoln Park 10 |
Tempo |
10.0 mi |
1:19:32 |
7:57 |
|
| 3/3/2015 |
Run |
Treadmill |
Easy |
6.0 mi |
47:37 |
7:57 |
|
| 9/22/2014 |
Run |
2741 to State around Douglas to Ogden 10 |
Easy |
10.1 mi |
1:20:12 |
7:56 |
|