Run: Easy Previous Next

5/21/2010

8:00 AM

7 mi

55:02

7:52 mi

Health

149 lb
3302
  • Map

Canal Path

Notes

Before work..felt like ass for the first couple miles...then felt out of sync for a couple more...last 3 I get things in order and ran closer to a 7:30 pace but legs felt fatigued.

high humidity and path pretty sloppy

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