Notes
Tough to trust my treadmill on distance and pace...whatever, nice, easy and short. 4, then a conf call break and 2 more.
Quads felt much stronger but PF has been acting up the last few days. Brand new speedstars are pretty stiff (thats what she said).
Got a pair of tarthers too...need to give them a try on the TM in case I want to send back.