Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/29/2016 Run   Easy 2.3 mi 16:53 7:31
4/28/2016 Run   Easy 3.3 mi 24:19 7:29
4/18/2016 Run   Easy 4.1 mi 31:38 7:49
4/13/2016 Run   Easy 4.0 mi 28:14 7:02
4/8/2016 Run   Easy 4.1 mi 28:25 7:01
4/1/2016 Run   Easy 3.1 mi 22:26 7:22
3/28/2016 Run   Easy 1.7 mi 13:53 8:25
3/22/2016 Run   Easy 3.1 mi 24:21 7:59
3/16/2016 Run   Easy 3.2 mi 23:05 7:13
3/13/2016 Run   Easy 7.2 mi 51:57 7:12
3/7/2016 Run   Easy 4.7 mi 34:28 7:20
2/29/2016 Run   Easy 3.5 mi 26:27 7:31
2/23/2016 Run   Easy 3.4 mi 25:15 7:29
2/18/2016 Run   Easy 3.5 mi 27:25 7:45
2/16/2016 Run   Easy 2.5 mi 18:56 7:35
2/11/2016 Run   Easy 7.7 mi 57:17 7:30
2/4/2016 Run   Easy 8.6 mi 1:00:30 7:05
1/29/2016 Run   Easy 3.0 mi 22:15 7:21
1/27/2016 Run   Easy 3.5 mi 25:19 7:13
1/22/2016 Run   Easy 3.4 mi 25:25 7:32
1/17/2016 Run   Easy 3.2 mi 23:20 7:22
1/11/2016 Run   Easy 2.0 mi 16:02 7:54
1/7/2016 Run   Easy 2.8 mi 21:57 7:47
1/4/2016 Run   Easy 3.1 mi 22:43 7:24
1/1/2016 Run   Easy 2.9 mi 21:43 7:38
12/28/2015 Run   Easy 2.0 mi 16:24 8:08
12/25/2015 Run   Easy 3.1 mi 23:31 7:39
12/23/2015 Run   Easy 3.4 mi 24:31 7:18
12/21/2015 Run   Easy 3.0 mi 21:57 7:16
12/19/2015 Run   Easy 3.8 mi 27:02 7:04
6/20/2015 Run   Easy 11.0 mi 1:24:52 7:43
6/17/2015 Run   Easy 9.0 mi 1:04:49 7:11
6/13/2015 Run   Easy 5.3 mi 41:20 7:47
6/10/2015 Run   Easy 8.7 mi 1:06:50 7:40
6/5/2015 Run   Easy 4.6 mi 34:31 7:32
6/2/2015 Run   Easy 8.8 mi 1:07:59 7:42
5/30/2015 Run   Easy 6.0 mi 46:31 7:45
5/27/2015 Run   Easy 8.5 mi 1:06:19 7:46
5/22/2015 Run   Easy 8.1 mi 1:01:54 7:38
5/20/2015 Run   Easy 5.2 mi 39:53 7:42
5/13/2015 Run   Easy 11.2 mi 1:24:45 7:34
5/9/2015 Run   Easy 10.0 mi 1:16:30 7:38
5/2/2015 Run   Easy 13.3 mi 1:38:18 7:23
4/28/2015 Run   Easy 6.1 mi 47:00 7:47
4/25/2015 Run   Easy 5.0 mi 38:16 7:39
4/23/2015 Run   Easy 4.1 mi 30:58 7:39
4/18/2015 Run   Easy 10.1 mi 1:14:45 7:25
4/12/2015 Run   Easy 8.1 mi 1:04:06 7:57
4/9/2015 Run   Easy 3.5 mi 27:50 8:02
4/5/2015 Run   Easy 3.7 mi 30:10 8:15
4/2/2015 Run   Easy 3.1 mi 24:41 8:00
3/31/2015 Run   Easy 3.1 mi 25:20 8:09
3/28/2015 Run   Easy 6.1 mi 49:26 8:07
8/10/2014 Run
Chicago
 Easy 16.7 mi 2:13:07 7:58
8/6/2014 Run
Chicago
 Easy 8.2 mi 1:06:03 8:02
8/2/2014 Run
Chicago
 Easy 13.4 mi 1:49:23 8:09
7/28/2014 Run
Chicago
 Easy 8.6 mi 1:08:57 7:59
7/25/2014 Run
Chicago
 Easy 7.5 mi 58:18 7:46
7/21/2014 Run
Chicago
 Easy 9.0 mi 1:06:36 7:24
7/19/2014 Run
Chicago
 Easy 6.5 mi 44:56 6:59
7/15/2014 Run
Chicago
 Easy 9.2 mi 1:05:25 7:09
7/8/2014 Run
London
 Easy 4.1 mi 31:31 7:47
7/7/2014 Run
London
 Easy 3.5 mi 25:05 7:09
7/5/2014 Run
England
 Easy 4.0 mi 29:09 7:17
7/5/2014 Run
England
 Easy 0.3 mi 2:01 8:04
7/4/2014 Run
England
 Easy 6.5 mi 52:41 8:10
7/1/2014 Run
Paris
 Easy 4.0 mi 28:50 7:10
6/29/2014 Run
Paris
 Easy 5.4 mi 40:32 7:30
6/26/2014 Run
Chicago
 Easy 9.4 mi 1:05:56 7:04
6/22/2014 Run
Chicago
 Easy 8.4 mi 58:45 6:59
6/11/2014 Run
Chicago
 Easy 8.6 mi 1:00:59 7:06
6/6/2014 Run
Chicago
 Easy 4.6 mi 33:04 7:12
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