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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
6/29/2014
Run
Default
13.0 km
1:26:05
6:37
10/5/2013
Run
Default
5.7 km
37:32
6:38
9/19/2013
Run
Default
8.3 km
51:56
6:14
9/17/2013
Run
Default
5.9 km
37:15
6:22
9/13/2013
Run
Default
10.4 km
1:05:48
6:21
9/10/2013
Run
Default
5.6 km
33:21
5:55
9/3/2013
Run
Default
5.8 km
36:00
6:16
9/1/2013
Run
Default
10.3 km
1:05:30
6:24
8/27/2013
Run
Default
6.5 km
41:06
6:19
8/24/2013
Run
Default
10.8 km
1:09:26
6:25
8/22/2013
Run
Default
8.0 km
49:51
6:15
8/20/2013
Run
Default
6.7 km
41:02
6:07
8/17/2013
Run
Default
9.8 km
1:03:20
6:29
8/12/2013
Run
Default
8.9 km
58:18
6:34
8/8/2013
Run
Default
10.6 km
1:12:04
6:47
8/6/2013
Run
Default
5.5 km
36:17
6:36
8/3/2013
Run
Default
9.0 km
58:46
6:34
8/1/2013
Run
Default
7.2 km
44:46
6:15
7/27/2013
Run
Default
8.9 km
59:52
6:45
7/25/2013
Run
Default
7.9 km
48:56
6:13
7/22/2013
Run
Default
9.0 km
54:55
6:07
7/18/2013
Run
Default
8.3 km
54:14
6:32
7/16/2013
Run
Default
7.9 km
49:35
6:16
7/13/2013
Run
Default
7.3 km
45:24
6:13
7/11/2013
Run
Default
8.0 km
49:47
6:14
7/9/2013
Run
Default
8.2 km
50:56
6:13
7/5/2013
Run
Easy
5.4 km
33:11
6:10
7/3/2013
Run
Default
8.2 km
51:13
6:16
7/1/2013
Run
Default
8.0 km
50:07
6:15
6/26/2013
Run
Default
7.3 km
44:13
6:06
6/22/2013
Run
Default
7.4 km
44:57
6:05
6/18/2013
Run
Default
7.2 km
45:28
6:19
6/15/2013
Run
Easy
6.5 km
40:00
6:10
6/13/2013
Run
Default
7.4 km
45:00
6:08
6/5/2013
Run
Default
7.3 km
45:00
6:10
6/1/2013
Run
Default
8.9 km
54:22
6:09
5/30/2013
Run
Easy
4.5 km
25:55
5:49
5/28/2013
Run
Default
8.5 km
52:56
6:16
5/24/2013
Run
Default
7.2 km
44:56
6:15
5/20/2013
Run
Default
7.1 km
44:00
6:10
5/18/2013
Run
Default
7.1 km
43:35
6:08
5/13/2013
Run
Default
5.1 km
33:14
6:29
5/11/2013
Run
Default
6.5 km
39:49
6:06
5/9/2013
Run
Default
6.8 km
40:01
5:56
5/7/2013
Run
Default
5.7 km
33:38
5:56
5/4/2013
Run
Default
1.9 km
11:40
6:03
5/2/2013
Run
Default
6.0 km
37:57
6:22
4/30/2013
Run
Default
6.1 km
38:22
6:20
4/28/2013
Run
Default
5.1 km
31:20
6:13
4/24/2013
Run
Default
4.7 km
29:46
6:17
4/22/2013
Run
Default
4.5 km
28:56
6:23
4/20/2013
Run
Default
4.7 km
28:41
6:10
2/6/2013
Run
Default
4.1 km
25:33
6:12
2/5/2013
Run
Default
4.0 km
27:06
6:47
2/2/2013
Run
Default
3.7 km
27:10
7:27
1/28/2013
Run
Default
3.9 km
27:02
6:56
1/22/2013
Run
Default
4.5 km
29:14
6:29
1/17/2013
Run
Default
4.5 km
28:13
6:15
1/14/2013
Run
Default
4.4 km
29:11
6:37
1/12/2013
Run
Default
5.1 km
32:33
6:26
1/10/2013
Run
Default
3.7 km
26:06
7:00
1/6/2013
Run
Default
2.5 km
18:17
7:26
7/29/2012
Run
Default
15.1 km
1:37:05
6:27
7/25/2012
Run
Default
8.1 km
50:13
6:14
7/21/2012
Run
Default
13.7 km
1:24:21
6:09
7/18/2012
Run
Default
7.9 km
48:29
6:10
7/15/2012
Run
Default
11.9 km
1:16:59
6:29
7/12/2012
Run
Default
8.7 km
52:04
6:01
7/8/2012
Run
Default
12.1 km
1:18:03
6:28
7/4/2012
Run
Default
7.6 km
46:23
6:09
7/1/2012
Run
Default
7.9 km
47:46
6:03
6/14/2012
Run
(07.8) Boerskottenlaan - Rodondendronlaan
Easy/Tempo
7.8 km
46:54
6:03
6/10/2012
Run
(09.8) Paasberg - Hanhofweg
Easy
9.8 km
1:03:12
6:26
6/7/2012
Run
(06.4) Kruisseltlaan - Farvickweg
Easy/Tempo
6.5 km
37:48
5:52
6/4/2012
Run
(08.4) Boerskotten - Rodondendronlaan
Easy/Tempo
8.4 km
49:56
5:57
5/27/2012
Run
(10) Bavelsweg - Boerskotten
Easy
9.9 km
1:02:54
6:20
5/20/2012
Run
(07.5) Tankenbergweg - Paasbergweg
Easy
7.6 km
48:38
6:23
5/17/2012
Run
(08.8) Paasberg
Easy
8.8 km
54:36
6:13
5/13/2012
Run
(07.8) Tiethofweg - Roepenbeltweg
Easy
7.9 km
49:28
6:17
5/8/2012
Run
(07.9) Boerskotten - Wilmersberg
Easy/Tempo
7.9 km
47:46
6:05
5/3/2012
Run
(06.2) Paasbergweg
Easy/Tempo
6.2 km
38:14
6:08
4/29/2012
Run
(08.6) Paasberg - Hanhofweg - Daminkweg
Easy
8.6 km
53:46
6:15
4/24/2012
Run
(05.7) Kruisseltlaan
Easy
5.7 km
35:38
6:13
4/21/2012
Run
(08.6) Tiethofweg - Tankenberg
Easy/Tempo
8.6 km
52:18
6:05
4/17/2012
Run
(06.5) Wilmersberg - Tankenberg
Easy/Tempo
6.6 km
40:16
6:09
4/14/2012
Run
(07) Tankenberg - Paasbergweg
Easy/Tempo
7.0 km
42:49
6:10
4/8/2012
Run
(08.4) Bavelsweg - Lutterkerkpad
Easy
8.4 km
52:49
6:18
4/1/2012
Run
(06) Kruisseltlaan - Rhodondendronlaan
Easy/Tempo
6.1 km
36:43
6:04
3/28/2012
Run
(03.8) Tankenberg
Easy/Tempo
3.8 km
23:14
6:08
3/25/2012
Run
(09.8) Boerskotten - Kruisseltlaan
Easy
9.8 km
1:02:54
6:24
3/21/2012
Run
(07) Boerskotten - Rodondendronlaan
Easy/Tempo
7.1 km
43:38
6:09
3/17/2012
Run
(05) Tankenberg - Daminksweg
Easy/Tempo
4.9 km
29:54
6:10
3/14/2012
Run
(06.2) Koppelboerweg - Kruisseltlaan
Easy
6.2 km
38:40
6:15
3/10/2012
Run
(04.2) Tankenberg
Easy
4.3 km
27:04
6:23
2/26/2012
Run
(12.7) Tankenberg - Everloo
Long
12.5 km
1:22:52
6:38
2/4/2012
Run
Clinic
Clinic
15.1 km
1:43:10
6:50
1/29/2012
Run
(10) Woolderesloop
Race
10.0 km
55:22
5:34
1/24/2012
Run
(07.2) Essenronde - Graven Es
Easy/Tempo
7.6 km
44:46
5:56
1/22/2012
Run
(13) Boerskotten - Bavelsweg - Kruisseltlaan
Long
13.0 km
1:24:22
6:30
1/19/2012
Run
Langs Bentheimerstraat
Interval
6.4 km
37:49
5:58
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