Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
1/20/2010 Run
Provo River
Tempo 6.2 mi 47:44 7:46
11/2/2009 Run
Provo River
MAF 6.5 mi 57:38 8:49
3/13/2009 Run
Provo River
Easy 11.7 mi 1:46:12 9:05