10/4/2014
9:00 AM
5 mi
43:25
8:41 mi
Reebok (TREADMILL)
1 mile warm up around 10 min pace.
Timed the 5k and splits on Garmin manually w/out GPS.
5k: 25:07
1 - 8:35
2 - 7:59
3 - 7:48
0.9 mile cool down around 9:20 pace