Run: Easy Previous Next

11/10/2009

6:30 AM

6 mi

57:00

9:30 mi

Health

165 lb
138 bpm
3135

Weather

52 F
  • Map

Random Route

Notes

Tokyo, Japan. Ran in the rain. Waterproof bandaids work well. Ran easy by perception only. HRM and GPS were off today. HRM read 176 in the middle of the run for no apparent reason and GPS kept losing signal where it never lost it in the past. 57 min is how long I ran and 6 mi is an estimate. Stretched well and ate like a king.

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