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Summary
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Run: Easy
Previous
Next
10/30/2009
Date
4:00 PM
Time
3 mi
Distance
28:16
Duration
9:26 mi
Pace
Equipment
ASICS Gel-Kayano 15 (Red Sep 09)
Health
Weight
165 lb
Avg HR
146 bpm
kilojoules
1567
Weather
Temperature
72 F
Map
Course
Hotel TM
Notes
Raway, NJ. Quickie.
Comments
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