Run: Progression Previous Next

12/28/2009

10:00 AM

4 mi

37:22

9:21 mi

Health

164 lb
143 bpm
161 bpm
2077

Weather

53 F
  • Map

Home TM

Notes

Eagle River, AK.

.5 mi of 10. 1.5 mi of 9.5. 2 mi of 9.0.

Getting my endurance back from my leave of absence from running.

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