| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/27/2015 |
Run |
|
Default |
5.0 km |
28:39 |
5:44 |
 |
| 3/25/2015 |
Run |
|
Default |
4.0 km |
22:42 |
5:41 |
|
| 3/23/2015 |
Run |
|
Default |
4.0 km |
23:52 |
5:59 |
|
| 3/21/2015 |
Run |
|
Default |
4.0 km |
23:11 |
5:48 |
|
| 3/20/2015 |
Run |
|
Default |
4.0 km |
23:05 |
5:47 |
|
| 3/18/2015 |
Run |
|
Default |
4.0 km |
23:21 |
5:51 |
|
| 3/16/2015 |
Run |
|
Default |
4.0 km |
22:44 |
5:41 |
|
| 3/14/2015 |
Run |
|
Default |
4.0 km |
22:52 |
5:43 |
|
| 3/13/2015 |
Run |
|
Default |
3.0 km |
19:06 |
6:23 |
|
| 3/11/2015 |
Run |
|
Default |
3.0 km |
18:06 |
6:02 |
|
| 3/9/2015 |
Run |
|
Default |
3.0 km |
18:10 |
6:04 |
|
| 3/7/2015 |
Run |
|
Default |
3.0 km |
17:56 |
5:59 |
|
| 3/6/2015 |
Run |
|
Default |
3.0 km |
18:44 |
6:15 |
|
| 3/4/2015 |
Run |
|
Default |
3.0 km |
17:29 |
5:50 |
|
| 3/3/2015 |
Run |
|
Default |
3.0 km |
18:15 |
6:04 |
|
| 3/1/2015 |
Run |
|
Default |
3.0 km |
18:37 |
6:13 |
|
| 2/27/2015 |
Run |
|
Default |
3.0 km |
17:49 |
5:57 |
|
| 2/25/2015 |
Run |
|
Default |
3.0 km |
18:33 |
6:11 |
|
| 2/24/2015 |
Run |
|
Default |
3.0 km |
18:07 |
6:03 |
|
| 2/22/2015 |
Run |
|
Default |
3.0 km |
18:24 |
6:09 |
|
| 2/20/2015 |
Run |
|
Default |
3.0 km |
19:05 |
6:22 |
|
| 2/18/2015 |
Run |
|
Default |
3.0 km |
19:16 |
6:26 |
|
| 6/9/2013 |
Run |
|
Default |
8.0 km |
42:31 |
5:19 |
|
| 6/6/2013 |
Run |
|
Default |
7.0 km |
43:02 |
6:09 |
|
| 6/4/2013 |
Run |
|
Default |
9.0 km |
50:11 |
5:35 |
|
| 6/1/2013 |
Run |
|
Default |
10.0 km |
55:24 |
5:33 |
|
| 5/30/2013 |
Run |
|
Default |
10.0 km |
53:00 |
5:18 |
|
| 5/28/2013 |
Run |
|
Default |
10.0 km |
55:10 |
5:31 |
|
| 5/26/2013 |
Run |
|
Default |
8.0 km |
43:54 |
5:30 |
|
| 5/23/2013 |
Run |
|
Default |
10.0 km |
55:17 |
5:32 |
|
| 5/21/2013 |
Run |
|
Default |
10.0 km |
55:25 |
5:33 |
|
| 5/19/2013 |
Run |
|
Default |
9.0 km |
50:34 |
5:37 |
|
| 5/18/2013 |
Run |
|
Default |
9.0 km |
50:56 |
5:40 |
|
| 5/16/2013 |
Run |
|
Default |
9.0 km |
49:19 |
5:29 |
|
| 5/15/2013 |
Run |
|
Default |
9.0 km |
49:42 |
5:32 |
|
| 5/13/2013 |
Run |
|
Default |
8.0 km |
42:52 |
5:22 |
|
| 5/9/2013 |
Run |
|
Default |
8.0 km |
43:57 |
5:30 |
|
| 5/7/2013 |
Run |
|
Default |
8.0 km |
43:41 |
5:28 |
|
| 5/5/2013 |
Run |
|
Default |
7.0 km |
38:26 |
5:30 |
|
| 5/4/2013 |
Run |
|
Default |
7.0 km |
37:49 |
5:24 |
|
| 5/2/2013 |
Run |
|
Default |
7.0 km |
37:39 |
5:23 |
|
| 4/30/2013 |
Run |
|
Default |
7.0 km |
39:02 |
5:35 |
|
| 4/28/2013 |
Run |
|
Default |
6.0 km |
32:45 |
5:28 |
|
| 4/27/2013 |
Run |
|
Default |
6.0 km |
33:18 |
5:33 |
|
| 4/25/2013 |
Run |
|
Default |
6.0 km |
33:01 |
5:31 |
|
| 4/23/2013 |
Run |
|
Default |
6.0 km |
33:34 |
5:36 |
|
| 4/21/2013 |
Run |
|
Default |
3.0 km |
16:06 |
5:23 |
|
| 4/20/2013 |
Run |
|
Default |
3.0 km |
16:52 |
5:38 |
|
| 4/18/2013 |
Run |
|
Default |
3.0 km |
17:18 |
5:46 |
|
| 3/6/2013 |
Run |
|
Default |
10.0 km |
53:24 |
5:21 |
|
| 3/5/2013 |
Run |
|
Default |
10.0 km |
53:30 |
5:21 |
|
| 3/3/2013 |
Run |
|
Default |
10.0 km |
53:59 |
5:24 |
|
| 3/2/2013 |
Run |
|
Default |
10.0 km |
54:59 |
5:30 |
|
| 2/28/2013 |
Run |
|
Default |
10.0 km |
53:18 |
5:20 |
|
| 2/26/2013 |
Run |
|
Default |
10.0 km |
53:17 |
5:20 |
|
| 2/24/2013 |
Run |
|
Default |
10.0 km |
53:57 |
5:24 |
|
| 2/21/2013 |
Run |
|
Default |
10.0 km |
54:07 |
5:25 |
|
| 2/20/2013 |
Run |
|
Default |
10.0 km |
54:07 |
5:25 |
|
| 2/18/2013 |
Run |
|
Easy |
10.0 km |
53:26 |
5:21 |
|
| 2/17/2013 |
Run |
|
Easy |
10.0 km |
53:38 |
5:22 |
|
| 2/16/2013 |
Run |
|
Easy |
10.0 km |
53:28 |
5:21 |
|
| 2/14/2013 |
Run |
|
Easy |
10.0 km |
53:25 |
5:21 |
|
| 2/13/2013 |
Run |
|
Easy |
10.0 km |
52:03 |
5:13 |
|
| 2/11/2013 |
Run |
|
Easy |
10.0 km |
54:00 |
5:24 |
|
| 2/10/2013 |
Run |
|
Easy |
10.0 km |
54:01 |
5:25 |
|
| 2/7/2013 |
Run |
|
Easy |
10.0 km |
53:14 |
5:20 |
|
| 2/6/2013 |
Run |
|
Easy |
10.0 km |
53:40 |
5:23 |
|
| 2/5/2013 |
Run |
|
Easy |
10.0 km |
53:18 |
5:20 |
|
| 2/3/2013 |
Run |
|
Easy |
10.0 km |
55:29 |
5:33 |
|
| 2/2/2013 |
Run |
|
Easy |
10.0 km |
54:48 |
5:29 |
|
| 1/31/2013 |
Run |
|
Easy |
10.0 km |
52:45 |
5:17 |
|
| 1/29/2013 |
Run |
|
Easy |
10.0 km |
54:29 |
5:27 |
|
| 1/28/2013 |
Run |
|
Easy |
10.0 km |
53:14 |
5:20 |
|
| 1/26/2013 |
Run |
|
Easy |
10.0 km |
54:03 |
5:25 |
|
| 1/24/2013 |
Run |
|
Easy |
10.0 km |
53:30 |
5:21 |
|
| 1/23/2013 |
Run |
|
Easy |
10.0 km |
53:51 |
5:24 |
|
| 1/21/2013 |
Run |
|
Easy |
10.0 km |
54:21 |
5:26 |
|
| 1/20/2013 |
Run |
|
Easy |
10.0 km |
53:37 |
5:22 |
|
| 1/19/2013 |
Run |
|
Easy |
10.0 km |
54:21 |
5:27 |
|
| 1/17/2013 |
Run |
|
Easy |
10.0 km |
53:31 |
5:22 |
|
| 1/15/2013 |
Run |
|
Easy |
10.0 km |
54:18 |
5:26 |
|
| 1/13/2013 |
Run |
|
Easy |
10.0 km |
50:35 |
5:04 |
|
| 1/12/2013 |
Run |
|
Easy |
10.0 km |
52:25 |
5:15 |
|
| 1/10/2013 |
Run |
|
Easy |
12.0 km |
1:03:32 |
5:18 |
|
| 1/9/2013 |
Run |
|
Easy |
10.0 km |
53:14 |
5:20 |
|
| 1/7/2013 |
Run |
|
Easy |
10.0 km |
53:29 |
5:21 |
|
| 1/6/2013 |
Run |
|
Easy |
10.0 km |
54:00 |
5:25 |
|
| 1/5/2013 |
Run |
|
Easy |
10.0 km |
52:20 |
5:14 |
|
| 1/3/2013 |
Run |
|
Easy |
10.0 km |
53:26 |
5:21 |
|
| 1/2/2013 |
Run |
|
Easy |
10.0 km |
52:59 |
5:18 |
|
| 1/1/2013 |
Run |
|
Easy |
10.0 km |
53:28 |
5:21 |
|
| 12/30/2012 |
Run |
|
Easy |
10.0 km |
52:29 |
5:15 |
|
| 12/29/2012 |
Run |
|
Easy |
10.0 km |
53:00 |
5:19 |
|
| 12/28/2012 |
Run |
|
Easy |
10.0 km |
53:01 |
5:19 |
|
| 12/26/2012 |
Run |
|
Easy |
10.0 km |
52:41 |
5:17 |
|
| 12/23/2012 |
Run |
|
Easy |
10.0 km |
53:37 |
5:22 |
|
| 12/22/2012 |
Run |
|
Easy |
10.0 km |
56:05 |
5:37 |
|
| 12/21/2012 |
Run |
|
Easy |
10.0 km |
55:00 |
5:31 |
|
| 12/19/2012 |
Run |
|
Easy |
10.0 km |
53:57 |
5:24 |
|
| 12/18/2012 |
Run |
|
Easy |
10.0 km |
52:27 |
5:15 |
|
|