Workouts

Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
4/25/2011 Step Aerobics   Default   45:00  
4/25/2011 Toning / Weights       30:00  
4/27/2011 Step Aerobics   Default   45:00  
5/4/2011 Step Aerobics   Default   45:00  
5/6/2011 Toning / Weights       30:00  
5/6/2011 Step Aerobics   Default   45:00  
5/9/2011 Toning / Weights       30:00  
5/9/2011 Step Aerobics   Default   45:00  
5/11/2011 Step Aerobics   Default   1:00:00  
5/13/2011 Step Aerobics   Default   45:00  
5/13/2011 Toning / Weights       30:00  
5/18/2011 Step Aerobics   Default   50:00  
5/20/2011 Step Aerobics   Default   45:00  
5/20/2011 Toning / Weights       30:00  
5/23/2011 Step Aerobics   Default   45:00  
5/23/2011 Toning / Weights       30:00  
5/25/2011 Step Aerobics   Default   50:00  
6/1/2011 Step Aerobics   Default   45:00  
6/8/2011 Step Aerobics   Default   50:00  
6/10/2011 Step Aerobics   Default   45:00  
6/13/2011 Step Aerobics   Default   45:00  
6/15/2011 Step Aerobics   Default   50:00  
6/17/2011 Step Aerobics   Default   45:00  
6/22/2011 Step Aerobics   Default   1:00:00  
6/24/2011 Step Aerobics   Default   45:00  
6/27/2011 Step Aerobics   Default   1:15:00  
7/8/2011 Step Aerobics   Default   1:15:00  
7/11/2011 Step Aerobics   Default   1:15:00  
7/15/2011 Step Aerobics   Default   2:05:00  
7/16/2011 yoga   Default   1:00:00  
7/18/2011 Step Aerobics   Default   1:10:00  
7/20/2011 Step Aerobics   Default   50:00  
7/25/2011 Step Aerobics   Default   1:15:00  
8/3/2011 Step Aerobics   Default   1:00:00  
8/8/2011 Step Aerobics   Default   1:15:00  
8/8/2011 yoga   Default   1:00:00  
8/10/2011 yoga   Default   1:00:00  
8/11/2011 yoga   Default   1:00:00  
8/13/2011 yoga   Default   1:00:00  
8/15/2011 Step Aerobics   Default   1:15:00  
8/15/2011 yoga   Default   1:00:00  
8/16/2011 yoga   Default   1:00:00  
8/17/2011 yoga   Default   1:00:00  
8/22/2011 yoga   Default   1:00:00  
8/22/2011 Step Aerobics   Default   1:15:00  
8/27/2011 yoga   Default   1:00:00  
8/29/2011 Step Aerobics   Default   30:00  
8/29/2011 yoga   Default   1:00:00  
9/12/2011 yoga   Default   1:00:00  
9/14/2011 yoga   Default   1:10:00  
9/14/2011 Step Aerobics   Default   1:05:00  
9/16/2011 Step Aerobics   Default   1:05:00  
9/20/2011 yoga   Default   1:00:00  
9/28/2011 Step Aerobics   Default   1:15:00  
9/30/2011 Step Aerobics   Default   1:15:00  
10/3/2011 Step Aerobics   Default   1:00:00  
10/7/2011 Step Aerobics   Default   1:15:00  
10/14/2011 Step Aerobics   Default   1:15:00  
10/19/2011 Step Aerobics   Default   1:15:00  
10/26/2011 Step Aerobics   Default   1:15:00  
10/29/2011 Step Aerobics   Default   1:30:00  
11/9/2011 Step Aerobics   Default   1:15:00  
11/16/2011 Step Aerobics   Default   1:15:00  
11/17/2011 yoga   Default   1:00:00  
11/23/2011 Step Aerobics   Default   1:15:00  
11/26/2011 yoga   Default   1:00:00  
12/1/2011 yoga   Default   1:00:00  
12/8/2011 yoga   Default   1:00:00  
12/15/2011 yoga   Default   1:00:00  
7/20/2011 Swim   Free Style 750.0 yd 20:00 46:57
5/18/2011 Swim   Free Style 800.0 yd 20:00 44:01
8/4/2011 Swim   Free Style 850.0 yd 23:00 47:38
1/20/2011 Swim   Breast Stroke 900.0 yd 25:00 48:54
3/23/2011 Swim   Free Style 1000.0 yd 28:00 49:17
3/30/2011 Swim   Free Style 1000.0 yd 25:00 44:01
5/4/2011 Swim   Free Style 1000.0 yd 25:00 44:01
6/8/2011 Swim   Free Style 1000.0 yd 28:00 49:17
6/15/2011 Swim   Free Style 1000.0 yd 26:00 45:46
7/26/2011 Swim   Free Style 1000.0 yd 28:00 49:17
4/6/2011 Swim   Free Style 1100.0 yd    
4/27/2011 Swim   Free Style 1100.0 yd 28:00 44:49
5/25/2011 Swim   Free Style 1100.0 yd 28:00 44:49
8/3/2011 Run   Easy 2.0 mi 18:36 9:18
5/5/2011 Run   Easy 2.1 mi 20:35 10:00
3/17/2012 Run
Neighborhood
 Race 2.9 mi 24:48 8:37
1/19/2011 Run   Easy 3.0 mi 30:00 10:00
2/10/2011 Run   Easy 3.0 mi 30:00 10:00
2/15/2011 Run   Easy 3.0 mi 29:27 9:49
4/19/2011 Run   Easy 3.0 mi 29:41 9:54
5/27/2011 Run   Easy 3.0 mi 28:29 9:30
7/25/2011 Run   Easy 3.0 mi 29:39 9:53
9/16/2011 Run
Neighborhood
 Easy 3.0 mi 27:54 9:18
10/13/2011 Run
Edgewater
 Easy 3.0 mi 29:45 9:55
1/16/2012 Run
Valley
 Easy 3.0 mi 29:29 9:50
1/18/2012 Run
Valley
 Easy 3.0 mi 30:29 10:10
1/19/2012 Run
Valley
 Easy 3.0 mi 29:47 9:56
5/2/2012 Run
Valley
 Easy 3.0 mi 30:27 10:09
5/3/2012 Run
Valley
 Easy 3.0 mi 30:38:01 10:12:41
6/3/2012 Run
Neighborhood
 Easy 3.0 mi 29:57 9:59
6/21/2012 Run
Ft Wayne
 Easy 3.0 mi 29:10 9:44
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