Run: Easy Previous Next

2/4/2018

9.8 mi

1:29:30

9:11 mi

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Notes

Barely had time to get this in. In between snow and company and calf muscle / foot feeling wonky....I’m amazed that I was able to do as much as I did. After 5 miles my chest felt tight but heart rate stayed fine. 158 avg 183 max

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