Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
10/16/2016 |
Run |
|
Easy |
6.0 mi |
|
|
|
6/11/2016 |
Run |
|
Easy |
6.0 mi |
59:00 |
9:50 |
|
4/1/2016 |
Run |
|
Long |
11.0 mi |
1:37:00 |
8:50 |
|
3/21/2016 |
Run |
|
Default |
5.5 mi |
|
|
|
3/8/2016 |
Run |
|
Default |
5.0 mi |
|
|
|
3/7/2016 |
Run |
|
Default |
6.0 mi |
|
|
|
3/4/2016 |
Run |
|
Default |
8.0 mi |
|
|
|
2/18/2016 |
Run |
|
Default |
5.0 mi |
|
|
|
2/16/2016 |
Run |
|
Default |
6.0 mi |
|
|
|
2/15/2016 |
Run |
|
Default |
5.0 mi |
|
|
|
2/12/2016 |
Run |
|
Default |
7.0 mi |
|
|
|
2/8/2016 |
Run |
|
Default |
5.0 mi |
|
|
|
2/5/2016 |
Run |
|
Default |
5.0 mi |
|
|
|
2/4/2016 |
Run |
|
Default |
5.0 mi |
46:00 |
9:12 |
|
1/27/2016 |
Run |
|
Easy |
5.0 mi |
|
|
|
1/26/2016 |
Run |
|
Easy |
5.0 mi |
46:00 |
9:12 |
|
1/24/2016 |
Run |
|
Easy |
4.5 mi |
|
|
|
1/22/2016 |
Run |
|
Easy |
5.0 mi |
47:00 |
9:24 |
|
1/20/2016 |
Run |
|
Easy |
4.0 mi |
38:00 |
9:30 |
|
12/30/2015 |
Run |
|
Easy |
2.5 mi |
26:00 |
10:24 |
|
12/28/2015 |
Run |
|
Easy |
2.5 mi |
26:00 |
10:24 |
|
9/18/2015 |
Run |
|
Easy |
6.0 mi |
|
|
|
9/8/2015 |
Run |
|
Easy |
7.4 mi |
|
|
|
8/31/2015 |
Run |
|
Easy |
6.3 mi |
|
|
|
8/20/2015 |
Run |
|
Easy |
4.0 mi |
36:00 |
9:00 |
|
8/15/2015 |
Run |
|
Easy |
5.2 mi |
45:00 |
8:40 |
|
8/7/2015 |
Run |
|
Easy |
3.5 mi |
40:00 |
11:26 |
|
7/31/2015 |
Run |
|
Easy |
4.6 mi |
40:00 |
8:42 |
|
7/29/2015 |
Run |
|
Easy |
5.0 mi |
44:50 |
8:58 |
|
7/28/2015 |
Run |
|
Easy |
4.6 mi |
40:00 |
8:48 |
|
7/25/2015 |
Run |
|
Easy |
3.8 mi |
35:00 |
9:13 |
|
7/23/2015 |
Run |
|
Easy |
3.5 mi |
34:00 |
9:43 |
|
3/3/2015 |
Run |
|
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
3/2/2015 |
Run |
|
Easy |
5.0 mi |
45:00 |
9:00 |
|
2/13/2015 |
Run |
|
Long |
17.0 mi |
2:31:40 |
8:56 |
|
2/11/2015 |
Run |
|
Easy |
6.0 mi |
54:20 |
9:04 |
|
2/9/2015 |
Run |
|
Easy |
7.2 mi |
1:05:30 |
9:06 |
|
2/6/2015 |
Run |
|
Easy |
10.0 mi |
1:29:30 |
8:57 |
|
1/30/2015 |
Run |
|
Easy |
15.0 mi |
2:25:00 |
9:40 |
|
1/27/2015 |
Run |
|
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
|