1/29/2012
8:00 AM
5.5 mi
51:00
9:17 mi
adidas Supernova Sequence 3 (Grey / White)
Pace = 9:00 to 9:30
Ran 46 minutes at 8:57 pace followed by a jogging cooldown. Legs were a little sore this morning, but didn't feel too bad. Was glad that this run wasn't too much further.
Workout type:Easy
Distance:5 mi