Run: Easy Previous Next

3/6/2012

7:00 PM

4.5 mi

40:00

8:54 mi

Health

163 lb
2323

Weather

72 F

Ratings

6 / 10
6 / 10
  • Map

Treadmill

Notes

Pace = 9:00 to 9:30

Endurance wise, this run was fine tonight. My right inner ankle was hurting some today and it seemed to be somewhat painful particularly during the first half of the run. The pain lessened as the run went on but did not completely go away.

Training Plan Entry

Easy

4 mi

Pace = 9:00 to 9:30

Comments