| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 9/30/2012 |
Run |
Wellington Skyline |
Trail |
15.1 km |
1:27:07 |
5:48 |
 |
| 12/7/2012 |
Run |
Wellington and Lower Hutt |
Running |
40.1 km |
3:48:51 |
5:43 |
|
| 11/28/2011 |
Run |
Wellington and Lower Hutt |
Easy |
8.0 km |
|
|
|
| 9/27/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
19.3 km |
41:41 |
2:10 |
|
| 9/26/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
19.1 km |
39:51 |
2:06 |
|
| 9/23/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
19.3 km |
41:41 |
2:10 |
|
| 9/23/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.8 km |
42:39 |
2:17 |
|
| 9/22/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.8 km |
42:13 |
2:15 |
|
| 9/22/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
19.4 km |
40:12 |
2:05 |
|
| 9/21/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.8 km |
42:20 |
2:15 |
|
| 9/21/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
19.4 km |
43:09 |
2:14 |
|
| 9/20/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
19.4 km |
53:13 |
2:45 |
|
| 9/20/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.8 km |
41:07 |
2:12 |
|
| 9/19/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.9 km |
43:40 |
2:19 |
|
| 9/19/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
19.4 km |
46:37 |
2:25 |
|
| 9/16/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.8 km |
40:53 |
2:11 |
|
| 9/16/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
19.4 km |
39:54 |
2:04 |
|
| 9/15/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.8 km |
39:39 |
2:07 |
|
| 9/15/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
19.4 km |
41:26 |
2:09 |
|
| 9/14/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.8 km |
43:27 |
2:19 |
|
| 9/14/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
19.4 km |
46:17 |
2:23 |
|
| 9/13/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
19.0 km |
45:00 |
2:23 |
|
| 9/13/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.8 km |
43:27 |
2:19 |
|
| 9/12/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.9 km |
50:49 |
2:42 |
|
| 9/12/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
19.0 km |
45:00 |
2:23 |
|
| 9/9/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
19.0 km |
45:00 |
2:23 |
|
| 9/9/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.9 km |
50:49 |
2:42 |
|
| 9/8/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
19.0 km |
45:00 |
2:23 |
|
| 9/8/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.9 km |
50:49 |
2:42 |
|
| 9/7/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.9 km |
50:49 |
2:42 |
|
| 9/7/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.8 km |
43:27 |
2:19 |
|
| 9/6/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.8 km |
43:27 |
2:19 |
|
| 9/6/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.9 km |
45:49 |
2:26 |
|
| 9/5/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.9 km |
45:49 |
2:26 |
|
| 9/5/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.8 km |
43:27 |
2:19 |
|
| 9/2/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.9 km |
45:49 |
2:26 |
|
| 9/2/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.8 km |
43:27 |
2:19 |
|
| 9/1/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.8 km |
43:27 |
2:19 |
|
| 9/1/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.9 km |
45:49 |
2:26 |
|
| 8/31/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.9 km |
45:49 |
2:26 |
|
| 8/31/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.8 km |
43:27 |
2:19 |
|
| 8/30/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.9 km |
45:49 |
2:26 |
|
| 8/30/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.8 km |
43:27 |
2:19 |
|
| 8/29/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.9 km |
45:49 |
2:26 |
|
| 8/29/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.8 km |
43:27 |
2:19 |
|
| 8/26/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.8 km |
43:27 |
2:19 |
|
| 8/26/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.9 km |
45:49 |
2:26 |
|
| 8/25/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.8 km |
43:27 |
2:19 |
|
| 8/25/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.9 km |
45:49 |
2:26 |
|
| 8/24/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.8 km |
43:27 |
2:19 |
|
| 8/24/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.9 km |
45:49 |
2:26 |
|
| 8/23/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.8 km |
43:27 |
2:19 |
|
| 8/23/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.9 km |
45:49 |
2:26 |
|
| 8/22/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.9 km |
45:49 |
2:26 |
|
| 8/22/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.8 km |
43:27 |
2:19 |
|
| 8/19/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.9 km |
45:49 |
2:26 |
|
| 8/19/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.8 km |
43:27 |
2:19 |
|
| 8/18/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.8 km |
43:27 |
2:19 |
|
| 8/18/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.9 km |
45:49 |
2:26 |
|
| 8/17/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.9 km |
45:49 |
2:26 |
|
| 8/17/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.8 km |
43:27 |
2:19 |
|
| 8/16/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.8 km |
43:27 |
2:19 |
|
| 8/16/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.9 km |
45:49 |
2:26 |
|
| 8/15/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.8 km |
43:27 |
2:19 |
|
| 8/15/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.9 km |
45:49 |
2:26 |
|
| 8/12/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.9 km |
45:49 |
2:26 |
|
| 8/12/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.8 km |
43:27 |
2:19 |
|
| 8/11/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.8 km |
43:27 |
2:19 |
|
| 8/11/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.9 km |
45:49 |
2:26 |
|
| 8/10/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.9 km |
45:49 |
2:26 |
|
| 8/10/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.8 km |
43:27 |
2:19 |
|
| 8/9/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.9 km |
45:49 |
2:26 |
|
| 8/9/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.8 km |
43:27 |
2:19 |
|
| 8/8/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.8 km |
43:27 |
2:19 |
|
| 8/8/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.9 km |
45:49 |
2:26 |
|
| 7/29/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.9 km |
45:49 |
2:26 |
|
| 7/29/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.9 km |
45:49 |
2:26 |
|
| 7/28/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.9 km |
45:49 |
2:26 |
|
| 7/28/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.9 km |
45:49 |
2:26 |
|
| 7/27/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.9 km |
45:49 |
2:26 |
|
| 7/27/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.9 km |
45:49 |
2:26 |
|
| 7/26/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.9 km |
45:49 |
2:26 |
|
| 7/26/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.9 km |
45:49 |
2:26 |
|
| 7/25/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.9 km |
45:49 |
2:26 |
|
| 7/25/2011 |
Bike |
Wellington and Lower Hutt |
Easy |
18.9 km |
45:49 |
2:26 |
|
| 3/11/2011 |
Run |
Wellington and Lower Hutt |
Running |
18.9 km |
1:41:26 |
5:23 |
|
| 3/4/2011 |
Run |
Wellington and Lower Hutt |
Running |
19.0 km |
1:49:08 |
5:44 |
|
| 2/25/2011 |
Run |
Wellington and Lower Hutt |
Running |
42.2 km |
3:53:22 |
5:33 |
|
| 2/18/2011 |
Run |
Wellington and Lower Hutt |
Running |
41.9 km |
3:49:24 |
5:29 |
|
| 2/11/2011 |
Run |
Wellington and Lower Hutt |
Running |
26.2 km |
2:25:25 |
5:34 |
|
| 2/7/2011 |
Run |
Wellington and Lower Hutt |
Trail |
14.0 km |
1:17:48 |
5:34 |
|
| 2/4/2011 |
Run |
Wellington and Lower Hutt |
Running |
42.3 km |
3:55:31 |
5:35 |
|
| 2/1/2011 |
Run |
Wellington and Lower Hutt |
Trail |
14.0 km |
1:17:57 |
5:34 |
|
| 1/31/2011 |
Run |
Wellington and Lower Hutt |
Trail |
14.0 km |
1:21:16 |
5:49 |
|
| 1/7/2011 |
Run |
Wellington and Lower Hutt |
Trail |
42.0 km |
3:50:40 |
5:30 |
|
| 12/31/2010 |
Run |
Wellington and Lower Hutt |
Trail |
42.0 km |
3:50:40 |
5:30 |
|
| 12/17/2010 |
Run |
Wellington and Lower Hutt |
Running |
19.1 km |
1:37:52 |
5:09 |
|
| 9/22/2010 |
Run |
Wellington and Lower Hutt |
Running |
9.8 km |
49:49 |
5:05 |
|
| 9/9/2010 |
Bike |
Wellington and Lower Hutt |
Easy |
14.6 km |
34:30 |
2:22 |
|
| 8/24/2010 |
Run |
Wellington and Lower Hutt |
Running |
10.2 km |
55:05 |
5:25 |
|