| Date |
Activity |
Course |
Type |
Distance ▼ |
Duration |
Pace |
|
| 3/16/2013 |
Run |
Tarawera Ultra |
Trail |
102.4 km |
15:30:28 |
9:06 |
 |
| 8/28/2010 |
Run |
Naseby |
Trail |
101.0 km |
11:37:43 |
6:55 |
|
| 3/31/2012 |
Run |
Frank Kitts Park |
Running |
100.4 km |
10:55:07 |
6:32 |
|
| 3/19/2011 |
Run |
Tarawera Ultra |
Trail |
100.3 km |
12:44:10 |
7:38 |
|
| 3/17/2012 |
Run |
Tarawera Ultra |
Trail |
100.0 km |
13:39:46 |
8:12 |
|
| 2/26/2012 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
70.0 km |
6:57:31 |
5:58 |
|
| 2/23/2013 |
Run |
Belmont Regional Park |
Trail |
66.5 km |
8:03:52 |
7:17 |
|
| 1/22/2011 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
60.8 km |
5:19:26 |
5:16 |
|
| 2/18/2012 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
60.2 km |
6:08:32 |
6:08 |
|
| 12/5/2009 |
Run |
Te Anau |
Trail |
59.8 km |
7:40:38 |
7:42 |
|
| 8/1/2010 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
50.6 km |
4:59:32 |
5:55 |
|
| 2/26/2011 |
Run |
Belmont Regional Park |
Trail |
50.4 km |
6:33:37 |
7:49 |
|
| 2/9/2013 |
Run |
Belmont Regional Park |
Trail |
50.1 km |
6:40:04 |
7:59 |
|
| 8/7/2010 |
Run |
Belmont Regional Park |
Trail |
50.0 km |
5:04:59 |
6:06 |
|
| 11/14/2009 |
Run |
Belmont Regional Park |
Trail |
50.0 km |
6:06:06 |
7:20 |
|
| 2/19/2011 |
Run |
Belmont Regional Park |
Trail |
49.6 km |
6:17:08 |
7:37 |
|
| 2/16/2013 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
49.4 km |
4:49:21 |
5:52 |
|
| 2/11/2012 |
Run |
Lower Hutt |
Trail |
45.8 km |
5:44:15 |
7:31 |
|
| 12/29/2012 |
Run |
Belmont Regional Park |
Trail |
45.5 km |
5:52:49 |
7:45 |
|
| 6/19/2010 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
43.3 km |
4:01:12 |
5:35 |
|
| 5/30/2010 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
43.0 km |
4:04:01 |
5:41 |
|
| 6/28/2009 |
Run |
Wellington |
Running |
42.5 km |
3:25:39 |
4:51 |
|
| 6/19/2011 |
Run |
Wellington |
Running |
42.4 km |
3:24:16 |
4:49 |
|
| 2/6/2010 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
42.4 km |
3:46:29 |
5:21 |
|
| 2/4/2011 |
Run |
Wellington and Lower Hutt |
Running |
42.3 km |
3:55:31 |
5:35 |
|
| 7/31/2010 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
42.2 km |
4:03:17 |
5:46 |
|
| 9/25/2010 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
42.2 km |
3:44:28 |
5:19 |
|
| 6/24/2012 |
Run |
Wellington |
Running |
42.2 km |
3:18:22 |
4:42 |
|
| 7/17/2010 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
42.2 km |
4:03:48 |
5:47 |
|
| 4/3/2010 |
Run |
Wellington and Lower Hutt |
Hills |
42.2 km |
4:05:21 |
5:49 |
|
| 8/8/2010 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
42.2 km |
4:06:33 |
5:51 |
|
| 2/25/2011 |
Run |
Wellington and Lower Hutt |
Running |
42.2 km |
3:53:22 |
5:33 |
|
| 2/5/2012 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
42.1 km |
3:56:19 |
5:37 |
|
| 4/16/2011 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
42.1 km |
3:33:14 |
5:05 |
|
| 11/27/2010 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
42.0 km |
3:49:04 |
5:27 |
|
| 1/29/2011 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
42.0 km |
4:09:55 |
5:57 |
|
| 7/29/2012 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
42.0 km |
3:45:59 |
5:23 |
|
| 10/31/2009 |
Run |
Mt. Holdsworth |
Trail |
42.0 km |
4:56:00 |
7:03 |
|
| 3/13/2010 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
42.0 km |
3:32:27 |
5:04 |
|
| 2/2/2013 |
Run |
Belmont Regional Park |
Trail |
42.0 km |
4:41:50 |
6:43 |
|
| 5/20/2012 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
42.0 km |
3:38:38 |
5:13 |
|
| 1/7/2011 |
Run |
Wellington and Lower Hutt |
Trail |
42.0 km |
3:50:40 |
5:30 |
|
| 12/31/2010 |
Run |
Wellington and Lower Hutt |
Trail |
42.0 km |
3:50:40 |
5:30 |
|
| 2/18/2011 |
Run |
Wellington and Lower Hutt |
Running |
41.9 km |
3:49:24 |
5:29 |
|
| 1/27/2013 |
Run |
Belmont Regional Park |
Trail |
41.6 km |
4:55:11 |
7:06 |
|
| 10/24/2009 |
Run |
Belmont Regional Park |
Trail |
41.3 km |
4:22:45 |
6:22 |
|
| 12/14/2012 |
Run |
Lower Hutt |
Running |
40.4 km |
3:49:42 |
5:42 |
|
| 3/14/2009 |
Run |
Central Otago |
Trail |
40.3 km |
4:03:40 |
6:03 |
|
| 5/8/2010 |
Bike |
Hutt River Trail, Lower Hutt |
Easy |
40.1 km |
1:52:51 |
2:49 |
|
| 12/7/2012 |
Run |
Wellington and Lower Hutt |
Running |
40.1 km |
3:48:51 |
5:43 |
|
| 7/11/2010 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
38.7 km |
3:34:33 |
5:33 |
|
| 6/12/2010 |
Run |
Belmont Regional Park |
Trail |
36.7 km |
4:02:59 |
6:38 |
|
| 7/18/2010 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
36.7 km |
3:32:13 |
5:48 |
|
| 7/10/2010 |
Run |
Belmont Regional Park |
Trail |
36.6 km |
4:07:26 |
6:47 |
|
| 10/30/2010 |
Run |
Belmont Regional Park |
Trail |
36.4 km |
4:02:12 |
6:40 |
|
| 11/7/2009 |
Run |
Belmont Regional Park |
Trail |
36.4 km |
4:02:12 |
6:40 |
|
| 11/7/2010 |
Run |
Belmont Regional Park |
Trail |
36.2 km |
4:03:00 |
6:43 |
|
| 6/26/2010 |
Run |
Belmont Regional Park |
Trail |
36.1 km |
4:05:47 |
6:49 |
|
| 5/3/2008 |
Bike |
Lower Hutt Firebreaks |
Easy |
35.4 km |
2:48:40 |
4:46 |
|
| 1/14/2012 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
35.0 km |
3:26:54 |
5:55 |
|
| 5/23/2010 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
34.2 km |
3:01:32 |
5:19 |
|
| 6/6/2009 |
Run |
Wellington |
Running |
34.0 km |
2:48:14 |
4:57 |
|
| 5/16/2010 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
33.7 km |
2:59:44 |
5:21 |
|
| 4/6/2008 |
Bike |
Battle Hill, Belmont, Porirua |
Easy |
33.6 km |
2:39:03 |
4:45 |
|
| 3/3/2012 |
Run |
Eastbourne |
Trail |
33.1 km |
4:31:12 |
8:12 |
|
| 7/25/2010 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
32.6 km |
3:03:17 |
5:38 |
|
| 6/20/2010 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
32.3 km |
3:00:31 |
5:36 |
|
| 12/12/2010 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
32.2 km |
2:57:16 |
5:31 |
|
| 12/5/2010 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
32.2 km |
2:57:46 |
5:32 |
|
| 1/12/2013 |
Bike |
Lower Hutt |
Easy |
32.0 km |
1:21:27 |
2:33 |
|
| 1/24/2009 |
Run |
Rimutaka Ranges |
Trail |
31.9 km |
3:37:49 |
6:50 |
|
| 6/27/2010 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
31.4 km |
3:02:22 |
5:49 |
|
| 6/13/2010 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
31.0 km |
3:00:04 |
5:49 |
|
| 9/19/2009 |
Run |
Belmont Regional Park |
Trail |
30.8 km |
3:10:35 |
6:12 |
|
| 8/29/2009 |
Run |
Belmont Regional Park |
Trail |
30.6 km |
3:12:16 |
6:18 |
|
| 10/3/2009 |
Run |
Belmont Regional Park |
Trail |
30.6 km |
3:23:06 |
6:39 |
|
| 2/21/2009 |
Run |
Christchurch |
Trail |
30.6 km |
3:10:40 |
6:15 |
|
| 5/16/2009 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
30.3 km |
2:30:37 |
4:59 |
|
| 11/30/2012 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
30.3 km |
2:50:25 |
5:38 |
|
| 9/5/2009 |
Run |
Dry Creek, Belmont, Lower Hutt |
Trail |
30.3 km |
3:10:37 |
6:18 |
|
| 5/21/2011 |
Run |
Eastbourne |
Trail |
30.2 km |
4:16:52 |
8:31 |
|
| 5/29/2011 |
Run |
Eastbourne |
Trail |
30.1 km |
3:33:11 |
7:05 |
|
| 1/20/2013 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
30.0 km |
2:47:38 |
5:36 |
|
| 1/3/2012 |
Run |
Pleasant Point |
Trail |
30.0 km |
2:54:02 |
5:49 |
|
| 6/13/2009 |
Run |
Rimutaka Ranges |
Trail |
30.0 km |
3:36:18 |
7:13 |
|
| 12/3/2011 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
30.0 km |
2:58:31 |
5:58 |
|
| 6/5/2011 |
Run |
Eastbourne |
Trail |
29.9 km |
3:57:27 |
7:57 |
|
| 4/9/2011 |
Run |
Lower Hutt Firebreaks |
Trail |
29.9 km |
3:46:30 |
7:35 |
|
| 1/10/2009 |
Run |
Belmont Regional Park |
Trail |
29.5 km |
3:11:48 |
6:30 |
|
| 1/31/2009 |
Run |
Belmont Regional Park |
Trail |
29.5 km |
3:20:36 |
6:48 |
|
| 12/21/2012 |
Run |
Lower Hutt |
Running |
29.3 km |
2:30:57 |
5:10 |
|
| 5/23/2009 |
Run |
Rimutaka Rail Incline |
Trail |
29.2 km |
2:28:42 |
5:06 |
|
| 12/18/2010 |
Run |
Belmont Regional Park |
Trail |
29.1 km |
3:18:48 |
6:51 |
|
| 1/3/2009 |
Run |
Belmont Regional Park |
Trail |
29.0 km |
3:20:26 |
6:55 |
|
| 6/9/2012 |
Run |
Hutt River Trail, Lower Hutt |
Trail |
29.0 km |
2:16:14 |
4:42 |
|
| 2/7/2009 |
Run |
Belmont Regional Park |
Trail |
29.0 km |
3:14:29 |
6:43 |
|
| 2/14/2009 |
Run |
Belmont Regional Park |
Trail |
28.9 km |
3:05:29 |
6:25 |
|
| 2/27/2010 |
Run |
Belmont Regional Park |
Trail |
28.9 km |
3:09:13 |
6:34 |
|
| 1/17/2010 |
Run |
Belmont Regional Park |
Trail |
28.2 km |
3:16:48 |
6:59 |
|
| 1/17/2009 |
Run |
Belmont Regional Park |
Trail |
28.1 km |
3:12:33 |
6:52 |
|