Workouts

Summary
wait
Date Activity Course ▲ Type Distance Duration Pace  
1/20/2008 Run   Running 1.8 km 9:09 5:14
2/21/2008 Run   Running 5.5 km 35:39 6:33
11/20/2010 Run   My Activities      
9/26/2011 Bike   Easy 18.8 km 45:13 2:25
9/27/2011 Bike   Easy 18.8 km 46:29 2:29
9/28/2011 Bike   Easy 19.4 km 38:51 2:00
9/28/2011 Bike   Easy 18.8 km 42:43 2:17
9/29/2011 Bike   Easy 19.4 km 41:58 2:10
9/29/2011 Bike   Easy 18.9 km 42:42 2:16
9/30/2011 Bike   Easy 19.5 km 40:13 2:05
9/30/2011 Bike   Easy 18.9 km 42:31 2:16
10/3/2011 Bike   Easy 18.9 km 50:28 2:41
10/3/2011 Bike   Easy 19.4 km 40:30 2:06
10/4/2011 Bike   Easy 18.8 km 38:48 2:04
10/4/2011 Bike   Easy 19.4 km 46:56 2:25
10/5/2011 Bike   Easy 18.8 km 43:36 2:19
10/5/2011 Bike   Easy 19.7 km 50:21 2:34
10/6/2011 Bike   Easy 18.8 km 40:39 2:10
10/6/2011 Bike   Easy 19.4 km 54:35 2:49
10/7/2011 Bike   Easy 18.8 km 39:03 2:05
10/7/2011 Bike   Easy 19.4 km 43:09 2:14
10/10/2011 Bike   Easy 19.4 km 40:31 2:06
10/10/2011 Bike   Easy 18.8 km 43:41 2:20
10/11/2011 Bike   Easy 18.9 km 45:08 2:24
10/11/2011 Bike   Easy 19.1 km 41:23 2:11
10/13/2011 Bike   Easy 19.4 km 40:43 2:06
10/13/2011 Bike   Easy 19.0 km 44:00 2:19
10/14/2011 Bike   Easy 18.9 km 43:33 2:19
10/14/2011 Bike   Easy 19.4 km 39:49 2:03
10/17/2011 Bike   Easy 19.4 km 40:19 2:05
10/17/2011 Bike   Easy 18.9 km 49:42 2:39
10/18/2011 Bike   Easy 19.4 km 42:28 2:12
10/18/2011 Bike   Easy 18.8 km 42:25 2:16
10/19/2011 Bike   Easy 18.9 km 41:58 2:14
10/19/2011 Bike   Easy 19.5 km 43:03 2:13
10/20/2011 Bike   Easy 18.8 km 44:28 2:22
10/20/2011 Bike   Easy 19.4 km 47:53 2:28
10/21/2011 Bike   Easy 18.8 km 42:17 2:15
10/21/2011 Bike   Easy 19.4 km 41:01 2:07
10/24/2011 Run   Trail 3.9 km 32:09 8:22
10/25/2011 Bike   Easy 18.8 km 44:50 2:23
10/25/2011 Bike   Easy 19.4 km 44:33 2:18
10/26/2011 Bike   Easy 19.4 km 42:16 2:11
10/26/2011 Bike   Easy 18.9 km 44:16 2:21
10/27/2011 Bike   Easy 19.4 km 44:08 2:17
10/27/2011 Bike   Easy 19.0 km 46:02 2:26
10/28/2011 Bike   Easy 19.1 km 43:29 2:17
10/28/2011 Run   Trail   0:02  
10/28/2011 Bike   Easy 19.2 km 45:35 2:23
10/29/2011 Run   Trail 4.5 km 28:00:00 6:13:20
10/31/2011 Bike   Easy 19.2 km 45:35 2:23
10/31/2011 Bike   Easy 18.8 km 45:33 2:26
11/1/2011 Bike   Easy 19.4 km 39:14 2:02
11/1/2011 Bike   Easy 18.9 km 41:51 2:14
11/2/2011 Bike   Easy 19.4 km 41:28 2:08
11/2/2011 Bike   Easy 18.8 km 47:55 2:33
11/3/2011 Bike   Easy 19.4 km 41:54 2:10
11/3/2011 Bike   Easy 18.8 km 46:06 2:27
11/4/2011 Bike   Easy 19.5 km 42:20 2:11
11/4/2011 Bike   Easy 18.8 km 46:22 2:28
11/7/2011 Bike   Easy 19.4 km 42:57 2:13
11/7/2011 Bike   Easy 18.8 km 45:15 2:25
11/8/2011 Bike   Easy 18.9 km 48:06 2:33
11/8/2011 Bike   Easy 19.4 km 37:47 1:57
11/9/2011 Bike   Easy 18.5 km 42:34 2:19
11/11/2011 Bike   Easy 18.8 km 48:20 2:34
11/15/2011 Run   Trail 12.2 km 1:12:32 5:57
11/16/2011 Bike   Easy 19.4 km 1:09:23 3:35
11/16/2011 Bike   Easy 18.8 km 42:54 2:18
11/17/2011 Bike   Easy 19.5 km 40:39 2:06
11/17/2011 Bike   Easy 18.8 km 47:00 2:30
11/26/2011 Run   Trail 6.0 km 30:22 5:03
11/29/2011 Bike   Easy 19.5 km 47:25 2:27
11/29/2011 Bike   Easy 18.8 km 43:00 2:18
11/30/2011 Bike   Easy 19.4 km 42:34 2:12
11/30/2011 Bike   Easy 18.7 km 40:51 2:11
12/1/2011 Bike   Easy 19.0 km 47:34 2:31
12/1/2011 Bike   Easy 19.4 km 41:04 2:07
12/2/2011 Bike   Easy 18.7 km 47:20 2:32
12/2/2011 Bike   Easy 19.5 km 40:14 2:05
12/5/2011 Bike   Easy 18.9 km 43:31 2:19
12/5/2011 Bike   Easy 19.5 km 47:46 2:28
12/6/2011 Bike   Easy 18.8 km 44:40 2:23
12/6/2011 Bike   Easy 19.5 km 45:09 2:19
12/8/2011 Bike   Easy 19.7 km 46:16 2:22
12/8/2011 Bike   Easy 18.8 km 43:32 2:20
12/9/2011 Bike   Easy 19.5 km 43:42 2:15
12/9/2011 Bike   Easy 18.9 km 41:15 2:12
12/12/2011 Bike   Easy 18.8 km 48:22 2:35
12/12/2011 Bike   Easy 19.5 km 43:53 2:15
12/13/2011 Bike   Easy 19.4 km 45:20 2:21
12/13/2011 Bike   Easy 18.8 km 48:27 2:35
2/3/2012 Bike   Easy 7.8 km 16:26 2:07
2/3/2012 Bike   Easy 7.8 km 16:26 2:07
2/8/2012 Bike   Easy 7.8 km 16:26 2:07
2/8/2012 Bike   Easy 11.8 km 16:26 1:24
2/20/2013 Bike   Default 7.9 km 19:23 2:29
3/30/2013 Run   Default 4.1 km 30:05 7:26
5/1/2013 Bike   Default 10.2 km 32:08 3:10
6/5/2013 Bike   Default 9.6 km 29:57 3:08
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