| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/17/2014 |
Run |
rfyl summer trk |
Race |
5.6 mi |
39:32 |
7:03 |
 |
| 6/10/2014 |
Run |
rfyl summer trk |
Race |
0.5 mi |
2:51 |
5:42 |
|
| 6/10/2014 |
Run |
rfyl summer trk |
Race |
1.0 mi |
5:35 |
5:35 |
|
| 6/10/2014 |
Run |
rfyl summer trk |
Easy |
1.6 mi |
13:00 |
8:17 |
|
| 6/10/2014 |
Run |
rfyl summer trk |
Race |
0.3 mi |
1:21 |
5:24 |
|
|