Workouts

Summary
wait
Date Activity ▼ Course Type Distance Duration Pace  
12/20/2017 Swim
y
 Free Style   30:00  
7/31/2017 Swim
y
 Free Style 1800.0 yd 31:29 30:48
7/24/2017 Swim
y
 Free Style 1800.0 yd 30:10 29:30
7/24/2017 Swim
y
 Mixed   15:00  
7/17/2017 Swim
y
 Free Style 1800.0 yd 30:06 29:26
7/10/2017 Swim
y
 Mixed   30:00  
6/12/2017 Swim
y
 Free Style 1800.0 yd 36:17 35:29
6/5/2017 Swim
y
 Free Style 1800.0 yd 35:01 34:15
5/22/2017 Swim
y
 Free Style 1800.0 yd 34:13 33:28
1/26/2017 Swim
y
 Free Style 1800.0 yd 36:00 35:13
1/12/2017 Swim
y
 Free Style 1800.0 yd 36:00 35:13
1/10/2017 Swim
y
 Free Style 1800.0 yd 36:00 35:13
1/9/2017 Swim
y
 Free Style 1800.0 yd 36:00 35:13
1/4/2017 Swim
y
 Free Style 1800.0 yd 36:00 35:13
6/27/2016 Swim
rec
 Default   30:00  
6/13/2016 Swim
best western-waltham
 Default   1:00:00  
5/24/2016 Swim
y
 Free Style 5000.0 yd 1:44:49 36:54
5/18/2016 Swim
y
 Free Style 5000.0 yd 1:51:28 39:15
10/28/2015 Swim
y
 Free Style 5000.0 yd 1:45:00 36:58
9/28/2015 Swim
y
 Free Style 11000.0 yd 3:58:56 38:14
9/19/2015 Swim
the foot
 Free Style 4.0 mi 2:23:03 35:46
9/10/2015 Swim
the cliff
 Free Style 5200.0 yd 1:42:23 34:40
7/24/2015 Swim
mirror lake
 Free Style 1.2 mi 38:13 31:51
7/20/2015 Swim
the foot
 Free Style 2.0 mi 1:03:05 31:33
7/17/2015 Swim
y
 Free Style 5000.0 yd 1:41:04 35:35
7/14/2015 Swim
the foot
 Free Style 1.3 mi 41:27 33:10
7/13/2015 Swim
the foot
 Free Style 2.0 mi 1:07:31 33:46
7/8/2015 Swim
y
 Free Style 1800.0 yd 36:40 35:52
7/1/2015 Swim
y
 Free Style 5000.0 yd 1:45:14 37:03
6/4/2015 Swim
the cliff
 Free Style 312.0 yd 4:55 27:45
5/26/2015 Swim
y
 Free Style 5000.0 yd 1:45:51 37:16
4/30/2015 Swim
y
 Free Style 1800.0 yd 33:20 32:36
4/28/2015 Swim
y
 Free Style 6000.0 yd 1:59:34 35:05
4/23/2015 Swim
y
 Free Style 6000.0 yd 2:02:39 35:59
4/17/2015 Swim
yay fridays at the y
 Free Style 5000.0 yd 1:45:48 37:15
4/16/2015 Swim
y
 Free Style 5000.0 yd 1:36:55 34:07
4/10/2015 Swim
yay fridays at the y
 Free Style 1800.0 yd 35:57 35:10
4/8/2015 Swim
no y ners wednesday
 Free Style 3000.0 yd 56:46 33:19
3/31/2015 Swim
y
 Free Style 1800.0 yd 33:34 32:50
3/27/2015 Swim
yay fridays at the y
 Free Style 5000.0 yd 1:43:20 36:23
3/18/2015 Swim
no y ners wednesday
 Free Style 1800.0 yd 36:08 35:20
3/12/2015 Swim
y
 Free Style 1800.0 yd 35:13 34:27
3/6/2015 Swim
yay fridays at the y
 Free Style 1800.0 yd 34:44 33:58
2/27/2015 Swim
yay fridays at the y
 Free Style 1800.0 yd 35:26 34:39
2/10/2015 Swim
y
 Free Style 1800.0 yd 35:19 34:32
2/4/2015 Swim
no y ners wednesday
 Free Style 1800.0 yd 34:09 33:24
2/3/2015 Swim
y
 Free Style 1800.0 yd 32:46 32:03
1/28/2015 Swim
no y ners wednesday
 Free Style 1800.0 yd 33:01 32:17
1/26/2015 Swim
y not mondays?
 Free Style 1800.0 yd 33:45 33:01
1/25/2015 Swim
y
 Free Style 1800.0 yd 33:06 32:22
1/21/2015 Swim
no y ners wednesday
 Free Style 1800.0 yd 33:03 32:19
1/14/2015 Swim
no y ners wednesday
 Free Style 1800.0 yd 32:36 31:53
1/13/2015 Swim
y
 Free Style 1800.0 yd 35:09 34:23
1/9/2015 Swim
yay fridays at the y
 Free Style 1800.0 yd 32:11 31:29
1/7/2015 Swim
no y ners wednesday
 Free Style 1800.0 yd 35:08 34:22
1/5/2015 Swim
y not mondays?
 Free Style 1800.0 yd 35:28 34:41
1/4/2015 Swim
y
 Mixed   20:00  
1/4/2015 Swim
y
 Free Style 1800.0 yd 33:01 32:17
12/23/2014 Swim
y
 Free Style 2000.0 yd 36:03 31:44
12/22/2014 Swim
y not mondays?
 Free Style 5000.0 yd 1:36:14 33:53
12/19/2014 Swim
yay fridays at the y
 Free Style 5000.0 yd 1:38:46 34:46
12/17/2014 Swim
no y ners wednesday
 Free Style 5000.0 yd 1:40:23 35:21
12/15/2014 Swim
y not mondays?
 Free Style 2500.0 yd 49:28 34:50
12/12/2014 Swim
yay fridays at the y
 Free Style 5000.0 yd 1:40:38 35:26
12/10/2014 Swim
no y ners wednesday
 Free Style 5000.0 yd 1:35:35 33:39
12/5/2014 Swim
yay fridays at the y
 Free Style 2500.0 yd 49:34 34:54
12/4/2014 Swim
y
 Free Style 1800.0 yd 34:30 33:45
12/1/2014 Swim
y not mondays?
 Free Style 5000.0 yd 1:38:10 34:34
11/21/2014 Swim
yay fridays at the y
 Free Style 5000.0 yd 1:30:58 32:02
11/19/2014 Swim
no y ners wednesday
 Free Style 5000.0 yd 1:32:30 32:34
11/17/2014 Swim
portsmouth y
 Free Style 5000.0 m 1:41:34 32:42
11/14/2014 Swim
yay fridays at the y
 Free Style 5000.0 yd 1:41:55 35:53
11/12/2014 Swim
no y ners wednesday
 Free Style 5000.0 yd 1:36:31 33:59
11/10/2014 Swim
y not mondays?
 Free Style 5000.0 yd 1:40:34 35:24
11/3/2014 Swim
y not mondays?
 Free Style 5000.0 yd 1:38:34 34:42
10/31/2014 Swim
y
 Free Style 1800.0 yd 33:00 32:17
10/28/2014 Swim
y
 Free Style 5000.0 yd 1:44:31 36:48
10/24/2014 Swim
y
 Free Style 1800.0 yd 35:46 34:59
10/6/2014 Swim
y
 Free Style 5000.0 yd 1:42:37 36:08
9/29/2014 Swim
y
 Free Style 7500.0 yd 2:41:48 37:59
9/22/2014 Swim
y
 Free Style 10000.0 yd 3:42:33 39:11
9/8/2014 Swim
y
 Free Style 6000.0 yd 2:07:57 37:32
9/2/2014 Swim
the foot
 Free Style 3600.0 yd 1:10:45 34:36
8/7/2014 Swim
y
 Free Style 6000.0 yd 2:03:26 36:13
7/25/2014 Swim
mirror lake
 Free Style 1.2 mi 38:19 31:56
7/21/2014 Swim
the cliff
 Free Style 1872.0 yd 34:10 32:08
7/14/2014 Swim
the cliff
 Free Style 3744.0 yd 1:11:18 33:32
7/8/2014 Swim
the cliff
 Free Style 3744.0 yd 1:13:23 34:30
6/30/2014 Swim
the cliff
 Free Style 3744.0 yd 1:10:07 32:58
6/26/2014 Swim
y
 Free Style 1800.0 yd 35:32 34:45
5/15/2014 Swim
y
 Free Style 4000.0 yd 1:22:25 36:16
5/7/2014 Swim
y
 Free Style 6000.0 yd 2:07:14 37:20
4/30/2014 Swim
y
 Free Style 5000.0 yd 1:38:13 34:35
4/13/2014 Swim
y
 Free Style 3000.0 yd 57:50 33:56
4/9/2014 Swim
y
 Free Style 5000.0 yd 1:41:09 35:37
4/4/2014 Swim
y
 Free Style 6000.0 yd 2:04:56 36:39
4/2/2014 Swim
y
 Free Style 1800.0 yd 33:00 32:17
3/28/2014 Swim
y
 Free Style 7500.0 yd 2:30:49 35:24
3/25/2014 Swim
y
 Free Style 1800.0 yd 32:00 31:18
3/21/2014 Swim
y
 Free Style 5400.0 yd 1:43:39 33:47
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