| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/25/2017 |
Run |
Casa |
Interval |
5.0 km |
30:00 |
6:00 |
 |
| 1/24/2017 |
Yoga |
Casa |
Default |
|
1:00:00 |
|
|
| 1/23/2017 |
Run |
la lagunita |
Easy |
4.0 km |
30:00 |
7:30 |
|
| 1/23/2017 |
Weights |
|
|
|
1:00:00 |
|
|
| 1/21/2017 |
Run |
la lagunita |
Long |
14.0 km |
1:40:00 |
7:09 |
|
| 1/20/2017 |
Run |
la lagunita |
Easy |
4.0 km |
30:00 |
7:30 |
|
| 1/20/2017 |
Weights |
|
|
|
30:00 |
|
|
| 1/19/2017 |
Yoga |
Casa |
Default |
|
1:00:00 |
|
|
| 1/18/2017 |
Run |
Casa |
Tempo |
4.8 km |
30:00 |
6:15 |
|
| 1/17/2017 |
Yoga |
Casa |
Default |
|
1:00:00 |
|
|
| 1/16/2017 |
Run |
Casa |
Easy |
4.0 km |
30:00 |
7:30 |
|
| 1/16/2017 |
Weights |
|
|
|
1:00:00 |
|
|
| 1/14/2017 |
Run |
la lagunita |
Long |
12.0 km |
1:20:00 |
6:40 |
|
| 1/13/2017 |
Run |
Casa |
Easy |
4.0 km |
30:00 |
7:30 |
|
| 1/13/2017 |
Weights |
|
|
|
1:00:00 |
|
|
| 1/12/2017 |
Yoga |
Casa |
Default |
|
1:00:00 |
|
|
| 1/11/2017 |
Run |
Casa |
Interval |
5.0 km |
30:00 |
6:00 |
|
| 1/10/2017 |
Yoga |
Casa |
Default |
|
1:00:00 |
|
|
| 1/9/2017 |
Run |
Casa |
Easy |
4.0 km |
30:00 |
7:30 |
|
| 1/9/2017 |
Weights |
|
|
|
1:00:00 |
|
|
| 4/26/2016 |
Weights |
|
|
|
5:00:00 |
|
|
| 4/5/2016 |
Weights |
|
|
|
1:00:00 |
|
|
| 3/8/2016 |
Yoga |
Casa |
Default |
|
1:00:00 |
|
|
| 3/6/2016 |
Run |
Playa Azul |
Long |
12.0 km |
1:15:00 |
6:15 |
|
| 3/1/2016 |
Run |
Casa |
Easy |
|
20:00 |
|
|
| 2/29/2016 |
Yoga |
Casa |
Default |
|
1:00:00 |
|
|
| 2/23/2016 |
Swim |
la lagunita |
Mixed |
1000.0 m |
40:00 |
40:00 |
|
| 2/23/2016 |
Yoga |
Casa |
Default |
|
1:00:00 |
|
|
| 2/22/2016 |
Run |
Casa |
Easy |
6.0 km |
40:00 |
6:40 |
|
| 2/21/2016 |
Tennis |
la lagunita |
Default |
|
1:00:00 |
|
|
| 2/20/2016 |
Run |
la lagunita |
Long |
14.0 km |
1:40:00 |
7:09 |
|
| 2/18/2016 |
Yoga |
Casa |
Default |
|
1:00:00 |
|
|
| 2/17/2016 |
Run |
Casa |
Fartlek |
5.0 km |
30:00 |
6:00 |
|
| 2/16/2016 |
Swim |
la lagunita |
Mixed |
1000.0 m |
30:00 |
30:00 |
|
| 2/16/2016 |
Yoga |
Casa |
Default |
|
50:00 |
|
|
| 2/15/2016 |
Run |
Casa |
Easy |
6.0 km |
40:00 |
6:40 |
|
| 2/10/2016 |
Run |
Casa |
Easy |
6.5 km |
45:00 |
6:56 |
|
| 2/8/2016 |
Run |
Playa Azul |
Easy |
7.5 km |
50:00 |
6:40 |
|
| 2/7/2016 |
Run |
Casa |
Long |
12.0 km |
1:20:00 |
6:40 |
|
| 2/2/2016 |
Yoga |
Casa |
Default |
|
50:00 |
|
|
| 1/28/2016 |
Swim |
la lagunita |
Mixed |
900.0 m |
35:00 |
38:54 |
|
| 1/28/2016 |
Yoga |
Casa |
Default |
|
1:00:00 |
|
|
| 1/27/2016 |
Run |
Casa |
Fartlek |
6.0 km |
30:00 |
5:00 |
|
| 1/26/2016 |
Swim |
la lagunita |
Mixed |
1000.0 m |
40:00 |
40:00 |
|
| 1/26/2016 |
Yoga |
Casa |
Default |
|
50:00 |
|
|
| 1/25/2016 |
Run |
Casa |
Easy |
5.0 km |
30:00 |
6:00 |
|
| 1/22/2016 |
Run |
Casa |
Easy |
7.2 km |
45:00 |
6:15 |
|
| 1/21/2016 |
Swim |
la lagunita |
Mixed |
1000.0 m |
1:00:00 |
1:00:00 |
|
| 1/21/2016 |
Yoga |
Casa |
Default |
|
1:00:00 |
|
|
| 1/20/2016 |
Run |
Casa |
Tempo |
5.6 km |
35:00 |
6:15 |
|
| 1/19/2016 |
Swim |
la lagunita |
Mixed |
1.0 km |
1:00:00 |
1:00:00 |
|
| 1/19/2016 |
Yoga |
Casa |
Default |
|
50:00 |
|
|
| 1/18/2016 |
Run |
Casa |
Easy |
4.0 km |
30:00 |
7:30 |
|
| 1/17/2016 |
Run |
Casa |
Long |
12.0 km |
1:20:00 |
6:40 |
|
| 1/15/2016 |
Swim |
la lagunita |
Mixed |
900.0 m |
|
|
|
| 1/15/2016 |
Yoga |
Casa |
Default |
|
1:00:00 |
|
|
| 1/14/2016 |
Run |
Casa |
Easy |
7.0 km |
45:00 |
6:26 |
|
| 1/13/2016 |
Swim |
la lagunita |
Mixed |
750.0 m |
|
|
|
| 1/13/2016 |
Yoga |
Casa |
Default |
|
1:00:00 |
|
|
| 1/12/2016 |
Run |
Casa |
Easy |
6.5 km |
45:00 |
6:56 |
|
| 1/10/2016 |
Run |
Playa Azul |
Easy |
4.0 km |
30:00 |
7:30 |
|
| 1/9/2016 |
Run |
Playa Azul |
Long |
8.0 km |
52:00:00 |
6:30:00 |
|
| 12/3/2015 |
Yoga |
Casa |
Default |
|
1:00:00 |
|
|
| 12/2/2015 |
Run |
Casa |
Easy |
6.5 km |
45:00 |
6:56 |
|
| 11/30/2015 |
Yoga |
Casa |
Default |
|
1:00:00 |
|
|
| 11/26/2015 |
Run |
Casa |
Easy |
7.0 km |
45:00 |
6:26 |
|
| 11/22/2015 |
Tennis |
la lagunita |
Default |
|
1:30:00 |
|
|
| 11/18/2015 |
Run |
Casa |
Easy |
6.0 km |
40:00 |
6:40 |
|
| 11/17/2015 |
Swim |
la lagunita |
Free Style |
|
|
|
|
| 11/13/2015 |
Run |
Casa |
Easy |
6.0 km |
40:00 |
6:40 |
|
| 11/11/2015 |
Weights |
|
|
|
50:00 |
|
|
| 11/10/2015 |
Run |
Casa |
Easy |
6.0 km |
40:00 |
6:40 |
|
| 11/5/2015 |
Run |
Casa |
Easy |
6.0 km |
40:00 |
6:40 |
|
| 11/3/2015 |
Weights |
|
|
|
45:00 |
|
|
| 11/2/2015 |
Run |
Casa |
Easy |
6.0 km |
40:00 |
6:40 |
|
| 10/30/2015 |
Run |
Casa |
Easy |
6.0 km |
40:00 |
6:40 |
|
| 10/28/2015 |
Weights |
|
|
|
50:00 |
|
|
| 10/27/2015 |
Run |
Casa |
Hill |
6.0 km |
40:00 |
6:40 |
|
| 10/24/2015 |
Run |
la lagunita |
Long |
12.0 km |
1:20:00 |
6:40 |
|
| 10/22/2015 |
Run |
Casa |
Fartlek |
3.0 km |
20:00 |
6:40 |
|
| 10/19/2015 |
Run |
Casa |
Easy |
6.0 km |
40:00 |
6:40 |
|
| 10/16/2015 |
Run |
Casa |
Easy |
5.6 km |
40:00 |
7:09 |
|
| 10/13/2015 |
Weights |
|
|
|
45:00 |
|
|
| 10/7/2015 |
Run |
Casa |
Easy |
6.0 km |
40:00 |
6:40 |
|
| 10/5/2015 |
Weights |
|
|
|
50:00 |
|
|
| 10/4/2015 |
Run |
Casa |
Easy |
10.0 km |
1:15:00 |
7:30 |
|
| 10/2/2015 |
Weights |
|
|
|
45:00 |
|
|
| 10/1/2015 |
Run |
Casa |
Easy |
5.5 km |
40:00 |
7:17 |
|
| 9/29/2015 |
Weights |
|
|
|
45:00 |
|
|
| 9/28/2015 |
Run |
Casa |
Easy |
6.0 km |
40:00 |
6:40 |
|
| 9/25/2015 |
Weights |
|
|
|
50:00 |
|
|
| 9/24/2015 |
Run |
Casa |
Easy |
5.5 km |
40:00 |
7:17 |
|
| 9/22/2015 |
Weights |
|
|
|
50:00 |
|
|
| 9/21/2015 |
Run |
Casa |
Easy |
5.0 km |
40:00 |
8:00 |
|
| 9/18/2015 |
Weights |
|
|
|
50:00 |
|
|
| 9/17/2015 |
Run |
Casa |
Easy |
5.6 km |
40:00 |
7:09 |
|
| 8/20/2015 |
Run |
Casa |
Easy |
6.5 km |
45:00 |
6:56 |
|
| 8/18/2015 |
Weights |
|
|
|
50:00 |
|
|
| 8/17/2015 |
Run |
Casa |
Easy |
6.5 km |
45:00 |
6:56 |
|
| 8/9/2015 |
Run |
Playa Azul |
Easy |
9.5 km |
1:00:00 |
6:19 |
|
|