Workouts

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Date ▼ Activity Course Type Distance Duration Pace   7/27/2017 Yoga Casa Default   30:00   7/26/2017 Yoga Casa Default   45:00   7/25/2017 Weights       30:00   7/25/2017 Yoga Casa Default   30:00   7/24/2017 Yoga Casa Default   30:00   7/22/2017 Weights       45:00   7/22/2017 Yoga Casa Default   30:00   7/21/2017 Yoga Casa Default   30:00   7/20/2017 Weights       30:00   7/20/2017 Yoga Casa Default   30:00   7/18/2017 Weights       30:00   7/18/2017 Yoga Casa Default   30:00   7/17/2017 Weights       30:00   7/17/2017 Yoga Casa Default   30:00   7/13/2017 Weights       30:00   7/13/2017 Yoga Casa Default   30:00   7/12/2017 Weights       30:00   7/12/2017 Yoga Casa Default   30:00   7/11/2017 Weights       30:00   7/11/2017 Yoga Casa Default   30:00   7/10/2017 Weights       30:00   7/10/2017 Yoga Casa Default   30:00   7/8/2017 Yoga Casa Default   30:00   7/5/2017 Yoga Casa Default   1:00:00   7/4/2017 Weights       30:00   7/4/2017 Yoga Casa Default   30:00   7/2/2017 Swim   Mixed 500.0 m 30:00 1:00:00 6/30/2017 Weights       30:00   6/30/2017 Yoga Casa Default   30:00   6/29/2017 Yoga Casa Default   45:00   6/28/2017 Weights       30:00   6/28/2017 Yoga Casa Default   30:00   6/27/2017 Yoga Casa Default   45:00   6/26/2017 Weights       30:00   6/26/2017 Yoga Casa Default   30:00   6/23/2017 Yoga Casa Default   45:00   6/22/2017 Weights       30:00   6/22/2017 Yoga Casa Default   30:00   6/21/2017 Yoga Casa Default   45:00   6/20/2017 Yoga Casa Default   45:00   6/18/2017 Run Casa Race 10.0 km 1:15:00 7:30 6/15/2017 Yoga Casa Default   45:00   6/14/2017 Weights       30:00   6/14/2017 Walking   Default 4.0 km 30:00 7:30 6/13/2017 Yoga Casa Default   45:00   6/12/2017 Weights       30:00   6/12/2017 Walking   Default 4.0 km 30:00 7:30 6/9/2017 Yoga Casa Default   45:00   6/8/2017 Weights       30:00   6/8/2017 Walking   Default 4.0 km 30:00 7:30 6/7/2017 Yoga Casa Default   45:00   6/6/2017 Weights       30:00   6/6/2017 Walking   Default 4.0 km 30:00 7:30 3/26/2017 Run Casa Race 21.0 km 2:00:00 5:43 3/23/2017 Run Casa Easy 6.0 km 30:00 5:00 3/21/2017 Run Casa Easy 4.5 km 30:00 6:40 3/19/2017 Run Playa Azul Easy 8.5 km 1:00:00 7:04 3/17/2017 Run Casa Easy 6.0 km 40:00 6:40 3/16/2017 Yoga Casa Default   30:00   3/15/2017 Run Casa Tempo 5.0 km 30:00 6:00 3/14/2017 Yoga Casa Default   1:00:00   3/13/2017 Run Casa Easy 6.5 km 45:00 6:56 3/11/2017 Run la lagunita Long 14.0 km 1:40:00 7:09 3/9/2017 Yoga Casa Default   1:00:00   3/8/2017 Run Casa Interval 5.0 km 30:00 6:00 3/7/2017 Yoga Casa Default   1:00:00   3/6/2017 Run Casa Easy 7.5 km 50:00 6:40 3/4/2017 Run la lagunita Long 17.0 km 2:02:00 7:11 3/3/2017 Run Casa Easy 7.5 km 50:00 6:40 3/1/2017 Yoga Casa Default   1:00:00   2/28/2017 Run Playa Azul Easy 6.5 km 45:00 6:56 2/26/2017 Run Playa Azul Long 15.0 km 1:45:00 7:00 2/23/2017 Run Casa Easy 8.0 km 50:00 6:15 2/22/2017 Run Casa Interval 4.5 km 30:00 6:40 2/20/2017 Run Casa Easy 7.2 km 50:00 6:57 2/18/2017 Run Casa Long 10.0 km 1:12:00 7:12 2/16/2017 Yoga Casa Default   30:00   2/15/2017 Run Casa Interval 5.0 km 30:00 6:00 2/14/2017 Yoga Casa Default   1:00:00   2/13/2017 Run Casa Easy 4.0 km 30:00 7:30 2/13/2017 Weights       30:00   2/11/2017 Run la lagunita Long 17.0 km 1:52:00 6:36 2/10/2017 Run Casa Easy 4.0 km 30:00 7:30 2/10/2017 Weights       30:00   2/9/2017 Yoga Casa Default   1:00:00   2/8/2017 Run Casa Tempo 4.8 km 30:00 6:15 2/7/2017 Yoga Casa Default   1:00:00   2/6/2017 Run Casa Easy 4.4 km 30:00 6:50 2/6/2017 Weights       30:00   2/4/2017 Run la lagunita Long 14.0 km 1:32:00 6:35 2/3/2017 Weights       30:00   2/3/2017 Run Casa Tempo 5.0 km 30:00 6:00 2/2/2017 Yoga Casa Default   1:00:00   2/1/2017 Run Casa Interval 5.0 km 30:00 6:00 1/31/2017 Yoga Casa Default   1:00:00   1/30/2017 Run Casa Easy 5.0 km 30:00 6:00 1/30/2017 Weights       30:00   1/27/2017 Run Casa Easy 5.0 km 30:00 6:00 1/27/2017 Weights       30:00   1/26/2017 Yoga Casa Default   30:00