| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 3/14/2011 |
Run |
Brambleton 7 mile loop - no field |
Easy |
7.0 mi |
1:06:03 |
9:26 |
 |
| 3/31/2011 |
Run |
Brambleton 7 mile loop - no field |
Easy |
7.3 mi |
1:08:50 |
9:30 |
|
| 4/1/2011 |
Run |
Brambleton 7 mile loop - no field |
Easy |
7.3 mi |
1:09:05 |
9:31 |
|
| 4/7/2011 |
Run |
Brambleton 7 mile loop - no field |
Easy |
7.2 mi |
1:06:57 |
9:19 |
|
| 4/8/2011 |
Run |
Brambleton 7 mile loop - no field |
Easy |
7.2 mi |
1:08:45 |
9:33 |
|
| 4/26/2011 |
Run |
Brambleton 7 mile loop - no field |
Easy |
7.2 mi |
1:09:40 |
9:42 |
|
| 5/9/2011 |
Run |
Brambleton 7 mile loop - no field |
Easy |
7.3 mi |
1:08:21 |
9:24 |
|
| 5/20/2011 |
Run |
Brambleton 7 mile loop - no field |
Easy |
7.2 mi |
1:07:26 |
9:25 |
|
| 4/14/2011 |
Run |
Brambleton 7 mile loop - no field |
Tempo/Pace |
7.2 mi |
1:05:05 |
9:01 |
|