Notes
Ran on the paths to Francisco then up to Ridge Rd, then around the reservoir, half a lap in mills and then back to my house on Ridge. Felt OK, legs were a little sore/stiff from my first run back. I'm going to be easing into it so I'll take tomorrow off. Every 2 days off sounds good for my first week back, it's not even July yet so no worries. Pretty humid out today, after lots of rain for the past week or so. Was really muddy on the trails especially around the reservoir. Wore the old lunars which were alittle rough on my feet but overall not bad.