Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
7/22/2012 Run
Chisago Lakes Tri
Race 3.1 mi 24:48 8:00
7/18/2012 Run
Torchlight 5K
Race 3.1 mi 21:34 6:58
6/15/2012 Run
William Irvin 5K
Race 5.0 km 22:14 7:10
10/15/2010 Run
Nightbeat 5K
Race 5.0 km 24:55 8:02
1/1/2010 Run
Resolution Run 5K
Race 3.1 mi 30:12 9:45
11/27/2009 Run
Airport
Race 5.0 km 27:14 8:46
6/14/2009 Run
MacAttack
Race 5.0 km 27:10 8:45
2/7/2009 Run
Frozen Goose
Race 5.0 km 33:00 10:38