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Courses

12

Name ▲	Distance	Actions
10/14 21	20.74 mi
10th St SW
14th-Assissi-19th-DougTr-Home
14thSt-11thAv-2ndSt-6thAv-Cascade-SilverLkx2
14thSt-11thAve-CascadeTr-SilverLk x2
14thSt-Assissi-EltonHills-WRP-Cascade
14thSt-Assissi-RAC-Co22-Bamber-MayowoodTr-SoldField-MayoPark-Hom
14thSt-Pax-11thAve-2ndSt-6thAve-BikePath
14thSt-Pax-7thSt-CascadeTr-SilverLake
17 with E Circle & Elton Hills	16.78 mi
17.41	17.41 mi
19th-22-2nd-MayoPark-SilLk-Home
19thSt-22-41st-Frontage-Home
5/23/13 18 mile	18.31 mi
7th-RAC-22-41st-Walmart-22-RAC-home
7thSt-22-41st-Frontage-EltonHills
Afton 50K
Airport
Bamber Trail
Cascade-EH-Kellog-SilvLk-MayoPark-SoldField-6thAve-7thSt-Wash
Cascade-Kutzky
Cascade-MayoPark-SoldField-6thSt-WCircle-2ndSt-11thAve-Cascade
Cascade-SilLake
Cascade-WRP-Elton-Assissi
Cascade-WRPkwy-ERPkwy-Cascade-Home
Cascade-ZumbroNorth Trail
Chester Woods 50K
Chester Woods Trail Race
Chester Woods Trails
Chippewa 50k
Chisago Lakes Tri
Co 1- Stewie- HF- Co 3 52 mi ride	50.61 mi
Co 1- Stewie- HF- Co 8 42 mi ride	42.85 mi
CW50K
DAHLC track
DAHLC track & Treadmill 1% grade
DAHLC track & Treadmill 1% grade
DAHLC treadmil Heartbreak Hill +
Douglas Trail
EltHills-WRPkwy-SilvLk-MayoPark-Clinic-Home
Elton +
Elton Loop
Elton Loop & 7th Ave Repeats
Elton-Kellog-SilvLk-7thSt-Pax-14th
Fetzer 20K
flppin' everywhere in town!
Fools Five Road Race
Frozen Goose
gamehaven
GE Park/Silver Lake/Broadway/37th/BikePath
Gitchi Gami
holzinger
Home-FMC-OMC-MayoPark-Ampi-Downtown-CascTr-Home
Human Race 8K
Indian Heights Park
Kutzky-CasLakes-22-41stSt-18th-Essex-WRP
Kutzky-SMH-CountryClub-22-19th
La Crosse Fitness Festival
Lace Up Against Breast Cancer
Lake Wobegon Trail Marathon
LHF OffRoadRace
Los Alamos!
MacAttack
Moose Mountain Marathon
Nightbeat 5K
oxbow
Quarry Hill
quarry hill trails
RAC-7th-4th-SoldiersF-16th-WC-bikepath-SlLk-EH-RAC
Resolution Run 5K
SilLake-SoldiersField
Silver Lake
Silver Lake 2.85	2.85 mi
SilverLake-EltonHills
SilverLake-MayoPark
SilverLake-QHtrail-Back
SilverLake-SoldiersField
SilverLake-ViolaRd-QuarryHill
SMH-SoldiersField-BamberTrail-Back
Stay Out of the Sun Run
Stewartville
Storm the Bluffs 17K
surf the murph
The Boston Marathon
toRAC-Elton-SilLk-SoldField-7thSt-RAC-home
Torchlight 5K
track/treadmill
track/treadmill multi-incline
track/treamill multi-incline
Trainer
Treadmil
Treadmil 1% Grade
Treadmill
Treadmill Hills
Treadmill Multi-Incline
Trinona Triathlon
Trophy Lake
Twin Cities 1 Mile
Twin Cities Marathon
Two Harbors

12

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