| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/18/2011 |
Run |
Treadmill Multi-Incline |
MLR |
8.0 mi |
1:13:40 |
9:13 |
 |
| 1/17/2011 |
Run |
Treadmill Multi-Incline |
Easy |
5.0 mi |
46:05 |
9:13 |
|
| 1/7/2011 |
Run |
Treadmill Multi-Incline |
Easy |
5.0 mi |
46:04 |
9:13 |
|
| 1/1/2011 |
Run |
Treadmill Multi-Incline |
Long |
12.9 mi |
2:00:00 |
9:20 |
|
| 12/29/2010 |
Run |
Treadmill Multi-Incline |
Easy |
8.0 mi |
1:15:00 |
9:23 |
|
| 12/25/2010 |
Run |
Treadmill Multi-Incline |
Long |
13.5 mi |
2:08:30 |
9:32 |
|
| 12/23/2010 |
Run |
Treadmill Multi-Incline |
Easy |
6.0 mi |
57:03 |
9:31 |
|
| 12/14/2010 |
Run |
Treadmill Multi-Incline |
Easy |
6.5 mi |
1:00:00 |
9:13 |
|
| 12/12/2010 |
Run |
Treadmill Multi-Incline |
Easy |
6.3 mi |
1:00:00 |
9:29 |
|
|