| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/5/2010 |
Run |
Bamber Trail |
Easy |
6.1 mi |
57:10 |
9:21 |
 |
| 4/27/2010 |
Run |
Bamber Trail |
Easy |
5.0 mi |
47:59 |
9:36 |
|
| 4/1/2010 |
Run |
Bamber Trail |
Easy |
3.0 mi |
30:19 |
10:05 |
|
| 11/28/2009 |
Run |
Bamber Trail |
Easy |
2.0 mi |
20:00 |
10:00 |
|
| 11/25/2009 |
Run |
Bamber Trail |
Easy |
5.0 mi |
48:42 |
9:45 |
|
| 11/13/2009 |
Run |
Bamber Trail |
Long |
6.5 mi |
1:04:19 |
9:54 |
|
| 11/7/2009 |
Run |
Bamber Trail |
Easy |
2.5 mi |
25:08 |
10:04 |
|
| 11/6/2009 |
Run |
Bamber Trail |
Long |
6.0 mi |
56:43 |
9:28 |
|
|