| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/29/2010 |
Run |
14thSt-Pax-7thSt-CascadeTr-SilverLake |
Easy |
6.6 mi |
1:01:40 |
9:21 |
 |
| 7/27/2010 |
Run |
14thSt-Pax-7thSt-CascadeTr-SilverLake |
Easy |
6.0 mi |
55:56 |
9:19 |
|
| 7/23/2010 |
Run |
14thSt-Pax-7thSt-CascadeTr-SilverLake |
Easy |
4.3 mi |
41:32 |
9:39 |
|
| 7/18/2010 |
Run |
14thSt-Pax-7thSt-CascadeTr-SilverLake |
Easy |
5.0 mi |
47:37 |
9:32 |
|
| 6/30/2010 |
Run |
14thSt-Pax-7thSt-CascadeTr-SilverLake |
Easy |
6.1 mi |
58:11 |
9:35 |
|
| 6/23/2010 |
Run |
14thSt-Pax-7thSt-CascadeTr-SilverLake |
Easy |
6.2 mi |
58:46 |
9:29 |
|
| 6/16/2010 |
Run |
14thSt-Pax-7thSt-CascadeTr-SilverLake |
Easy |
4.0 mi |
37:06 |
9:12 |
|
| 6/13/2010 |
Run |
14thSt-Pax-7thSt-CascadeTr-SilverLake |
Easy |
4.0 mi |
37:43 |
9:25 |
|
| 6/8/2010 |
Run |
14thSt-Pax-7thSt-CascadeTr-SilverLake |
Easy |
6.0 mi |
58:00 |
9:40 |
|
| 6/3/2010 |
Run |
14thSt-Pax-7thSt-CascadeTr-SilverLake |
Easy |
5.1 mi |
47:41 |
9:26 |
|
| 5/31/2010 |
Run |
14thSt-Pax-7thSt-CascadeTr-SilverLake |
Easy |
7.0 mi |
1:07:20 |
9:38 |
|
| 5/27/2010 |
Run |
14thSt-Pax-7thSt-CascadeTr-SilverLake |
Easy |
6.0 mi |
56:35 |
9:26 |
|
| 5/18/2010 |
Run |
14thSt-Pax-7thSt-CascadeTr-SilverLake |
Easy |
4.2 mi |
37:54 |
9:04 |
|
| 5/11/2010 |
Run |
14thSt-Pax-7thSt-CascadeTr-SilverLake |
Easy |
5.0 mi |
46:32 |
9:16 |
|
| 4/25/2010 |
Run |
14thSt-Pax-7thSt-CascadeTr-SilverLake |
Easy |
4.1 mi |
39:40 |
9:41 |
|
| 4/22/2010 |
Run |
14thSt-Pax-7thSt-CascadeTr-SilverLake |
Easy |
4.2 mi |
38:52 |
9:20 |
|
| 4/13/2010 |
Run |
14thSt-Pax-7thSt-CascadeTr-SilverLake |
Easy |
6.0 mi |
1:01:07 |
10:12 |
|
| 3/17/2010 |
Run |
14thSt-Pax-7thSt-CascadeTr-SilverLake |
Easy |
4.3 mi |
42:17 |
9:56 |
|
| 3/11/2010 |
Run |
14thSt-Pax-7thSt-CascadeTr-SilverLake |
Easy |
4.1 mi |
40:02 |
9:51 |
|
| 3/6/2010 |
Run |
14thSt-Pax-7thSt-CascadeTr-SilverLake |
Easy |
4.2 mi |
39:51 |
9:24 |
|
| 3/2/2010 |
Run |
14thSt-Pax-7thSt-CascadeTr-SilverLake |
Easy |
4.0 mi |
39:38 |
9:55 |
|
| 2/28/2010 |
Run |
14thSt-Pax-7thSt-CascadeTr-SilverLake |
Easy |
4.0 mi |
41:30 |
10:23 |
|
| 12/19/2009 |
Run |
14thSt-Pax-7thSt-CascadeTr-SilverLake |
Easy |
4.1 mi |
42:49 |
10:32 |
|