| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/20/2012 |
Run |
DAHLC track |
Easy |
4.0 mi |
35:42 |
8:56 |
 |
| 1/18/2012 |
Run |
DAHLC track |
MLR |
10.0 mi |
1:23:30 |
8:21 |
|
| 12/16/2011 |
Run |
DAHLC track |
Easy |
7.0 mi |
59:50 |
8:33 |
|
| 12/8/2011 |
Run |
DAHLC track |
Easy |
6.0 mi |
52:17 |
8:43 |
|
| 12/6/2010 |
Run |
DAHLC track |
Easy |
6.5 mi |
59:00 |
9:05 |
|
| 11/29/2010 |
Run |
DAHLC track |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 11/24/2010 |
Run |
DAHLC track |
MLR |
8.5 mi |
1:15:00 |
8:50 |
|
| 7/14/2010 |
Run |
DAHLC track |
Easy |
6.0 mi |
55:30 |
9:15 |
|
| 2/9/2010 |
Run |
DAHLC track |
Easy |
5.0 mi |
48:53 |
9:47 |
|
|