| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/28/2010 |
Run |
Douglas Trail |
Long |
16.1 mi |
2:37:24 |
9:46 |
 |
| 8/18/2010 |
Run |
Douglas Trail |
Easy |
11.0 mi |
1:44:21 |
9:30 |
|
| 6/9/2010 |
Run |
Douglas Trail |
Easy |
7.0 mi |
1:05:53 |
9:25 |
|
| 5/26/2010 |
Run |
Douglas Trail |
Easy |
6.0 mi |
57:17 |
9:33 |
|
| 3/26/2010 |
Run |
Douglas Trail |
Long |
11.0 mi |
1:48:41 |
9:53 |
|
| 11/20/2009 |
Run |
Douglas Trail |
Long |
8.0 mi |
1:21:42 |
10:13 |
|
|