| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/1/2021 |
Run |
|
Easy |
4.0 mi |
38:13 |
9:34 |
 |
| 3/31/2021 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 3/29/2021 |
Run |
|
Easy |
4.0 mi |
38:11 |
9:33 |
|
| 2/22/2021 |
Run |
|
Easy |
4.0 mi |
40:30 |
10:08 |
|
| 1/12/2021 |
Run |
|
Easy |
6.0 mi |
59:00 |
9:50 |
|
| 1/10/2021 |
Run |
|
Easy |
8.0 mi |
1:17:40 |
9:43 |
|
| 1/8/2021 |
Run |
|
Easy |
6.0 mi |
56:49 |
9:29 |
|
| 1/7/2021 |
Run |
|
Easy |
5.0 mi |
49:02 |
9:49 |
|
| 1/5/2021 |
Run |
|
Easy |
6.0 mi |
58:55 |
9:50 |
|
| 1/4/2021 |
Run |
|
Easy |
3.0 mi |
28:30 |
9:30 |
|
| 1/2/2021 |
Run |
|
Easy |
7.0 mi |
1:10:00 |
10:00 |
|
| 12/30/2020 |
Run |
|
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 12/28/2020 |
Run |
|
Easy |
6.0 mi |
59:49 |
9:59 |
|
| 12/25/2020 |
Run |
|
Easy |
6.0 mi |
59:20 |
9:54 |
|
| 12/22/2020 |
Run |
|
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 12/13/2020 |
Run |
|
Easy |
5.0 mi |
47:20 |
9:28 |
|
| 12/8/2020 |
Run |
|
Default |
6.0 mi |
1:00:16 |
10:03 |
|
| 12/6/2020 |
Run |
|
Easy |
3.0 mi |
30:48 |
10:16 |
|
| 12/4/2020 |
Run |
|
Easy |
6.0 mi |
58:32 |
9:46 |
|
| 11/25/2020 |
Run |
|
Easy |
5.0 mi |
48:43 |
9:45 |
|
| 11/24/2020 |
Run |
|
Easy |
5.0 mi |
53:35 |
10:43 |
|
| 11/22/2020 |
Run |
|
Easy |
4.0 mi |
39:42 |
9:56 |
|
| 11/21/2020 |
Run |
|
Long |
10.0 mi |
1:39:10 |
9:55 |
|
| 11/20/2020 |
Run |
|
Easy |
3.0 mi |
29:19 |
9:47 |
|
| 11/19/2020 |
Run |
|
Easy |
5.0 mi |
50:00 |
10:00 |
|
| 11/14/2020 |
Run |
|
Long |
10.0 mi |
1:40:30 |
10:03 |
|
| 11/12/2020 |
Run |
|
Easy |
5.0 mi |
48:27 |
9:42 |
|
| 11/11/2020 |
Run |
|
Easy |
5.0 mi |
49:00 |
9:48 |
|
| 11/8/2020 |
Run |
|
Easy |
4.0 mi |
41:00 |
10:15 |
|
| 11/6/2020 |
Run |
|
Easy |
5.0 mi |
51:09 |
10:14 |
|
| 11/4/2020 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 11/3/2020 |
Run |
|
Easy |
5.0 mi |
49:43 |
9:57 |
|
| 10/31/2020 |
Run |
|
Easy |
8.0 mi |
1:20:52 |
10:07 |
|
| 10/24/2020 |
Run |
|
Trail |
8.0 mi |
1:30:02 |
11:16 |
|
| 10/22/2020 |
Run |
|
Easy |
5.0 mi |
48:28 |
9:42 |
|
| 10/21/2020 |
Run |
|
Default |
3.0 mi |
29:30 |
9:50 |
|
| 10/20/2020 |
Run |
|
Easy |
5.0 mi |
49:30 |
9:54 |
|
| 10/18/2020 |
Run |
|
Easy |
4.0 mi |
39:40 |
9:55 |
|
| 9/29/2020 |
Run |
|
Easy |
5.0 mi |
49:38 |
9:56 |
|
| 9/28/2020 |
Run |
|
Easy |
3.0 mi |
30:00 |
10:00 |
|
| 9/26/2020 |
Run |
|
Trail |
8.0 mi |
1:30:55 |
11:22 |
|
| 9/24/2020 |
Run |
|
Easy |
5.0 mi |
50:45 |
10:09 |
|
| 9/22/2020 |
Run |
|
Easy |
5.0 mi |
51:45 |
10:21 |
|
| 9/20/2020 |
Run |
|
Trail |
8.0 mi |
1:28:50 |
11:07 |
|
| 9/19/2020 |
Run |
|
Easy |
4.0 mi |
39:29 |
9:53 |
|
| 9/15/2020 |
Run |
|
Easy |
5.0 mi |
51:15 |
10:15 |
|
| 9/12/2020 |
Run |
|
Trail |
6.5 mi |
|
|
|
| 9/9/2020 |
Run |
|
Easy |
4.0 mi |
39:45 |
9:57 |
|
| 9/7/2020 |
Run |
|
Trail |
8.5 mi |
1:30:00 |
10:36 |
|
| 9/5/2020 |
Run |
|
Easy |
5.0 mi |
49:30 |
9:54 |
|
| 9/3/2020 |
Run |
|
Easy |
4.5 mi |
43:30 |
9:40 |
|
|