Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
7/24/2012 Run   Easy 5.5 mi 50:04 9:09
3/12/2012 Run   Easy 5.0 mi 42:00 8:24
3/11/2012 Run   Easy 5.3 mi 47:39 8:57
4/9/2011 Run   Easy 0.8 mi 8:37 10:31
4/9/2011 Run
Fetzer 20K
Race 20.0 km 1:37:27 7:51
4/9/2011 Run   Easy 1.0 mi 9:31 9:31
4/3/2011 Run   Easy 2.6 mi 23:19 9:05
4/3/2011 Run
Fools Five Road Race
Race 8.0 km 37:47 7:37
4/3/2011 Run   Easy 0.9 mi 8:48 10:22
3/29/2011 Run   Easy 8.0 mi 1:12:43 9:06
3/27/2011 Run   Easy 6.4 mi 59:12 9:16
3/24/2011 Run   Easy 6.0 mi 49:49 8:18
3/23/2011 Run   Easy 8.0 mi 1:11:57 9:00
3/19/2011 Run   Easy 4.8 mi 44:30 9:17
3/13/2011 Run   Easy 5.2 mi 44:21 8:36