Workouts

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Date ▼ Activity Course Type Distance Duration Pace   9/18/2014 Run   Easy 5.0 mi 44:00 8:48 9/17/2014 Run   Easy 9.0 mi 1:21:00 9:00 8/17/2014 Run   Easy 10.0 mi 1:33:00 9:18 6/29/2014 Run   Easy 13.0 mi 2:00:00 9:14 6/28/2014 Run Chester Woods Trails Trail 25.0 mi 4:53:00 11:44 6/26/2014 Run Chester Woods Trails Easy 10.0 mi     6/22/2014 Run   Easy 10.0 mi 1:28:52 8:54 6/19/2014 Run   Easy 11.0 mi 1:36:00 8:44 6/14/2014 Run   Easy 11.0 mi 1:40:00 9:06 6/7/2014 Run Chester Woods 50K Race 50.0 km 5:01:08 9:42 6/5/2014 Run   Easy 4.0 mi 36:10 9:03 6/3/2014 Run Chester Woods Trails Trail 7.8 mi 1:18:50 10:07 5/28/2014 Run   Long 20.0 mi 3:30:00 10:30 5/24/2014 Run   Easy 19.0 mi 3:30:00 11:04 5/21/2014 Run   Easy 6.0 mi 54:00 9:00 5/20/2014 Run   Easy 6.0 mi 54:00 9:00 5/19/2014 Run   Easy 6.0 mi 54:00 9:00 5/17/2014 Run   WTF? 9.5 mi 1:40:00 10:32 5/15/2014 Run   Easy 5.0 mi 40:00 7:59 5/10/2014 Run Lake Wobegon Trail Marathon Race 26.2 mi 4:06:10 9:24 5/8/2014 Run   Easy 4.2 mi 37:30 8:56 5/3/2014 Run   Long 15.0 mi 2:15:00 9:00 4/30/2014 Run   Trail 10.0 mi 1:35:10 9:31 4/26/2014 Run Chester Woods Trails Trail 9.5 mi 1:38:10 10:20 3/31/2014 Run   Easy 12.0 mi 1:53:10 9:26 1/7/2014 Run   WTF? 3.0 mi 27:00 9:00 1/2/2014 Run   Easy 6.0 mi 56:00 9:20 12/31/2013 Run   Easy 10.0 mi 1:34:55 9:30 12/28/2013 Run   Easy 8.0 mi 1:03:34 7:57 12/27/2013 Run   Easy 8.0 mi 1:13:45 9:14 12/20/2013 Run   Easy 8.0 mi 1:20:00 10:00 12/17/2013 Run   Easy 10.0 mi 1:28:30 8:51 12/12/2013 Run   Easy 6.0 mi 54:00 9:00 12/9/2013 Run   Easy 6.0 mi 50:00 8:20 12/8/2013 Run   Easy 6.0 mi 50:00 8:20