Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/14/2022 Run   Race 31.0 mi 6:54:17 13:22
4/23/2022 Run   Race 27.0 mi 7:30:00 16:40
4/16/2022 Run   Trail 22.0 mi 4:15:00 11:36
4/9/2022 Run   Race 17.0 mi 3:33:30 12:34
4/2/2022 Run   Long 16.0 mi 3:45:00 14:04
3/29/2022 Run   Trail 6.5 mi 1:25:11 13:07
3/16/2022 Run   Easy 7.0 mi 1:09:15 9:54
3/15/2022 Run   Trail 4.0 mi 40:00 10:00
2/15/2022 Run   Easy 6.0 mi 59:00 9:50
2/12/2022 Run   Long 16.0 mi 2:50:00 10:38
2/2/2022 Run   Easy 4.0 mi 39:25 9:52
2/1/2022 Run   Easy 7.0 mi 1:07:46 9:41
1/31/2022 Run   Easy 4.0 mi 39:00 9:45
1/29/2022 Run   Long 14.0 mi 2:22:00 10:09
1/23/2022 Run   Long 14.0 mi 2:25:00 10:22
12/4/2021 Run
Storm the Bluffs 17K
 Race 10.6 mi 1:54:23 10:48
11/30/2021 Run   Trail 4.0 mi 58:52 14:43
11/9/2021 Run   Trail 5.2 mi 58:37 11:17
11/6/2021 Run   Trail 12.0 mi 2:23:00 11:55
11/5/2021 Run   Trail 6.7 mi 1:17:21 11:35
11/2/2021 Run   Trail 5.5 mi 59:00 10:44
10/19/2021 Run   Trail 6.0 mi 1:12:00 12:00
10/16/2021 Run   Trail 10.0 mi 1:52:42 11:17
10/13/2021 Run   Trail 6.3 mi 1:14:52 11:52
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