Weights
Easy 7 mi
Erg 2250 m
Erg: 1.4 mi
Run: 7 mi
Weights: 2 times
Easy 1 mi
Run: 1 mi
Easy 6 mi
Race 12 km
Run: 13.5 mi
Bike 8 mi
Bike 6 mi
Bike: 22 mi
Bike: 6 mi
Weights: 3 times
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