| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 4/15/2012 |
Run |
|
Default |
|
9:57 |
|
 |
| 1/2/2013 |
Bike |
|
Default |
|
10:01 |
|
|
| 8/2/2012 |
Run |
|
Default |
|
10:01 |
|
|
| 11/13/2012 |
Run |
|
Default |
2.5 km |
10:01 |
4:02 |
|
| 4/15/2012 |
Bike |
|
Default |
|
10:01 |
|
|
| 4/22/2012 |
Run |
|
Default |
1.7 km |
10:17 |
5:59 |
|
| 1/7/2013 |
Bike |
|
Default |
2.9 km |
10:21 |
3:35 |
|
| 5/10/2012 |
Run |
|
Default |
2.6 km |
10:23 |
3:58 |
|
| 5/5/2012 |
Run |
|
Long |
|
10:31 |
|
|
| 4/15/2012 |
Run |
|
Easy |
|
10:32 |
|
|
| 4/28/2012 |
Run |
|
Easy |
1.4 km |
10:37 |
7:29 |
|
| 11/18/2012 |
Run |
|
Default |
1.7 km |
10:56 |
6:29 |
|
| 11/22/2012 |
No name |
|
Default |
1.1 km |
11:01 |
10:30 |
|
| 11/22/2012 |
No name |
|
Default |
0.9 km |
11:01 |
11:44 |
|
| 4/5/2012 |
Run |
|
Default |
0.9 km |
11:04 |
11:47 |
|
| 10/16/2011 |
Run |
|
Default |
1.9 km |
11:04 |
5:58 |
|
| 4/3/2012 |
Bike |
|
Default |
2.4 km |
11:15 |
4:43 |
|
| 11/22/2012 |
No name |
|
Default |
1.0 km |
11:17 |
11:25 |
|
| 8/9/2012 |
No name |
|
Default |
|
11:33 |
|
|
| 3/21/2012 |
Bike |
|
Default |
|
11:38 |
|
|
| 10/21/2012 |
Run |
|
Default |
2.4 km |
11:39 |
4:51 |
|
| 5/3/2012 |
No name |
|
Default |
|
11:44 |
|
|
| 7/22/2012 |
No name |
|
Default |
|
11:52 |
|
|
| 9/10/2012 |
Swim |
|
Default |
0.6 km |
12:36 |
21:44 |
|
| 12/15/2012 |
Run |
|
Default |
2.4 km |
12:57 |
5:22 |
|
| 4/15/2011 |
Run |
|
Default |
3.8 km |
13:06 |
3:27 |
|
| 6/13/2012 |
Run |
|
Default |
3.3 km |
13:19 |
4:02 |
|
| 5/20/2012 |
Swim |
|
Default |
0.8 km |
13:34 |
16:09 |
|
| 4/9/2011 |
Run |
|
Default |
3.7 km |
13:41 |
3:41 |
|
| 3/30/2012 |
Run |
|
Default |
1.2 km |
14:02 |
11:25 |
|
| 10/5/2012 |
Run |
|
Default |
2.3 km |
14:34 |
6:14 |
|
| 4/25/2011 |
Run |
|
Default |
2.9 km |
14:36 |
5:03 |
|
| 6/9/2012 |
Swim |
|
Default |
1.2 km |
14:38 |
12:31 |
|
| 10/9/2012 |
Bike |
|
Default |
5.2 km |
14:41 |
2:49 |
|
| 1/3/2013 |
Bike |
|
Default |
5.1 km |
14:44 |
2:55 |
|
| 4/9/2012 |
Run |
|
Easy |
|
14:58 |
|
|
| 4/15/2012 |
Bike |
|
Default |
|
15:01 |
|
|
| 4/9/2012 |
Bike |
|
Default |
|
15:01 |
|
|
| 4/9/2012 |
Bike |
|
Default |
|
15:01 |
|
|
| 4/15/2012 |
Bike |
|
Default |
|
15:01 |
|
|
| 4/9/2012 |
Bike |
|
Default |
|
15:02 |
|
|
| 3/29/2012 |
Run |
|
Easy |
3.0 km |
15:03 |
5:04 |
|
| 9/17/2011 |
Run |
|
Default |
2.5 km |
15:04 |
6:08 |
|
| 6/11/2012 |
Run |
|
Default |
3.4 km |
15:06 |
4:27 |
|
| 8/9/2012 |
Bike |
|
Default |
|
15:07 |
|
|
| 6/22/2012 |
Run |
|
Default |
3.6 km |
15:08 |
4:13 |
|
| 5/17/2012 |
No name |
|
Default |
|
15:13 |
|
|
| 9/19/2012 |
Run |
|
Default |
|
15:16 |
|
|
| 9/30/2012 |
Run |
|
Default |
2.7 km |
15:16 |
5:35 |
|
| 8/27/2012 |
Run |
|
Default |
3.5 km |
15:16 |
4:23 |
|
| 4/9/2012 |
Run |
|
Default |
|
15:21 |
|
|
| 4/9/2012 |
Run |
|
Default |
3.7 km |
15:24 |
4:09 |
|
| 9/3/2012 |
Swim |
|
Default |
1.1 km |
15:27 |
14:43 |
|
| 9/16/2012 |
Run |
|
Default |
2.6 km |
15:32 |
6:05 |
|
| 1/20/2013 |
Run |
|
Default |
2.8 km |
15:38 |
5:34 |
|
| 7/28/2012 |
Run |
|
Default |
3.3 km |
16:00 |
4:51 |
|
| 2/9/2012 |
Run |
|
Default |
3.6 km |
16:09 |
4:28 |
|
| 7/2/2011 |
Run |
|
Default |
3.0 km |
16:10 |
5:24 |
|
| 6/4/2012 |
Run |
|
Default |
|
16:12 |
|
|
| 5/17/2012 |
Run |
|
Default |
3.5 km |
16:12 |
4:40 |
|
| 5/20/2012 |
Run |
|
Default |
3.0 km |
16:16 |
5:29 |
|
| 11/8/2012 |
Run |
|
Default |
3.6 km |
16:18 |
4:34 |
|
| 6/27/2012 |
Run |
|
Default |
3.1 km |
16:20 |
5:13 |
|
| 6/13/2012 |
Run |
|
Default |
3.8 km |
16:23 |
4:20 |
|
| 3/30/2012 |
Swim |
|
Default |
1.0 km |
16:43 |
16:44 |
|
| 6/2/2011 |
Run |
|
Default |
4.4 km |
16:54 |
3:51 |
|
| 6/2/2011 |
Run |
|
Interval |
4.4 km |
17:00 |
3:52 |
|
| 12/18/2011 |
Run |
|
Race |
4.9 km |
17:00 |
3:28 |
|
| 11/11/2012 |
Run |
|
Default |
5.1 km |
17:15 |
3:24 |
|
| 9/18/2012 |
Bike |
|
Default |
5.4 km |
17:49 |
3:17 |
|
| 4/10/2012 |
No name |
|
Default |
|
17:52 |
|
|
| 2/12/2012 |
Run |
|
Default |
4.8 km |
17:54 |
3:43 |
|
| 8/31/2012 |
Swim |
|
Default |
1.1 km |
18:36 |
16:28 |
|
| 12/20/2011 |
Run |
|
Interval |
4.4 km |
18:41 |
4:14 |
|
| 3/1/2012 |
Run |
|
Default |
3.3 km |
18:43 |
5:39 |
|
| 6/9/2012 |
Run |
|
Default |
4.9 km |
18:49 |
3:52 |
|
| 6/13/2012 |
Run |
|
Default |
4.3 km |
18:58 |
4:23 |
|
| 9/27/2012 |
No name |
|
Default |
5.6 km |
19:05 |
3:25 |
|
| 2/3/2013 |
Run |
|
Default |
3.1 km |
19:10 |
6:17 |
|
| 1/3/2013 |
Bike |
|
Default |
6.0 km |
19:16 |
3:13 |
|
| 5/27/2012 |
Run |
|
Default |
4.0 km |
19:20 |
4:52 |
|
| 4/9/2011 |
Run |
|
Default |
5.9 km |
19:39 |
3:20 |
|
| 1/3/2012 |
Weights |
|
|
|
20:00 |
|
|
| 1/5/2012 |
Weights |
|
|
|
20:00 |
|
|
| 2/15/2012 |
Bike |
|
Default |
|
20:00 |
|
|
| 4/16/2012 |
Run |
|
Default |
4.9 km |
20:01 |
4:08 |
|
| 3/27/2012 |
Run |
|
Easy |
3.4 km |
20:02 |
5:52 |
|
| 2/2/2013 |
Run |
|
Default |
4.2 km |
20:02 |
4:49 |
|
| 4/10/2012 |
Run |
|
Easy |
4.2 km |
20:03 |
4:45 |
|
| 2/4/2013 |
Run |
|
Default |
4.7 km |
20:04 |
4:15 |
|
| 4/16/2012 |
Run |
|
Easy |
5.0 km |
20:05 |
4:00 |
|
| 1/26/2012 |
Run |
|
Default |
4.4 km |
20:06 |
4:33 |
|
| 4/10/2012 |
Run |
|
Default |
4.4 km |
20:06 |
4:36 |
|
| 4/2/2012 |
Run |
|
Default |
4.3 km |
20:06 |
4:44 |
|
| 5/21/2012 |
Run |
|
Default |
5.0 km |
20:06 |
4:01 |
|
| 4/2/2012 |
Run |
|
Easy |
4.3 km |
20:06 |
4:44 |
|
| 7/21/2012 |
Swim |
|
Default |
0.9 km |
20:09 |
23:26 |
|
| 11/22/2012 |
Run |
|
Default |
4.8 km |
20:18 |
4:15 |
|
| 3/6/2012 |
Run |
|
Default |
3.7 km |
20:27 |
5:33 |
|
| 8/26/2012 |
Run |
|
Default |
|
20:29 |
|
|
|