Notes
At the Peachtree Ridge HS track doing HRBT 110 easy for 8 miles. A couple of HS kids were doing a zillion fast laps while I was there. Sun was out in full force. We set another record today for all time temperature.
Avg Pace 11:55.4, Avg Hr 110, Avg Cadenced 161.7, no radio
With Temp 70, Dew Point 62.9, 11:55 heat adjusts to 11:40