Notes
At Peachtree Ridge HS track doing 6 miles. Watched Penguins (who won) hockey game last night so I didn't get up at 0500 as I should have, so got to the track late. W was going to do 9:55 pace, then thought 10:30, but ended up just doing HRBT-118. There was football practice, so left when the kids got there and only got in 4.51 miles.
AVP: 11:30, T71, DP68, TDP 139, Cadence (no music) 163.3, HR 118, HAP: 11:11