Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/4/2013 |
Run |
Treadmill |
Recovery |
5.0 mi |
57:57 |
11:36 |
|
3/2/2013 |
Run |
Rock Springs Park |
easy |
5.0 mi |
52:08 |
10:21 |
|
2/15/2013 |
Run |
Alpharetta Big Creek Greenway |
Recovery |
8.2 mi |
1:33:14 |
11:23 |
|
2/13/2013 |
Run |
Treadmill |
Recovery |
6.0 mi |
1:09:31 |
11:36 |
|