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Summary
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Run: Easy
Previous
Next
10/1/2010
Date
8:00 PM
Time
4 mi
Distance
34:44
Duration
8:40 mi
Pace
Equipment
Nike Lunarglide+
Health
Weight
162 lb
kilojoules
2057
Weather
Temperature
73 F
Ratings
Effort
2 / 10
Quality
1 / 10
Map
Course
Chisholm 4 miler
Notes
17:18
3 X 3 pull ups
Comments
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